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–+ servings
Skillet Zucchini and Mushrooms

Skillet Zucchini and Mushrooms: A Bright, Flavorful Delight

This Skillet Zucchini and Mushrooms recipe is a quick, healthy side dish highlighting fresh vegetables, perfect for any meal.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Mediterranean
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Sauté
  • 1 tablespoon olive oil A perfect base for sautéing, adding richness to the dish.
  • 0.5 tablespoon butter Enhances depth; use vegan butter for a dairy-free option.
For the Vegetables
  • 2 cups zucchini Main star of the dish, yellow squash makes a great substitute.
  • 1 medium onion Brings natural sweetness; shallots work for a subtle flavor twist.
  • 2 cups mushrooms Earthy flavor is essential; try cremini or button mushrooms.
  • 2 cloves garlic A must-have for that aromatic kick; fresh or minced garlic works.
For Seasoning
  • to taste salt Essential for enhancing flavors.
  • to taste pepper Essential for enhancing flavors.
  • 1 teaspoon herbs (e.g., thyme, oregano) Elevate the taste; use fresh or dried.
For Moisture
  • 1/4 cup vegetable broth Keeps veggies moist and prevents sticking.
For Garnish
  • 1/4 cup fresh parsley Adds a touch of freshness; basil or chives can be alternatives.
  • 2 tablespoons Parmesan cheese Adds that savory finish; swap in nutritional yeast for dairy-free.

Equipment

  • skillet

Method
 

Instructions
  1. Heat a large skillet over medium-high heat. Add olive oil and butter, and melt them together for about 1-2 minutes.
  2. Add sliced zucchini in a single layer, season with salt and pepper, and sauté for 3-4 minutes until tender and slightly golden. Remove from skillet.
  3. In the same skillet, add remaining butter and sauté diced onion for about 2 minutes until translucent and fragrant.
  4. Stir in mushrooms and cook for 5-7 minutes until browned and moisture is released.
  5. Reduce heat, add minced garlic and herbs, and cook for about 20 seconds until fragrant, being careful not to burn the garlic.
  6. Return zucchini to skillet, add vegetable broth, and simmer for 2 minutes to meld flavors.
  7. Adjust seasoning with additional salt and pepper as needed.
  8. Remove from heat, garnish with parsley and Parmesan cheese, serve warm, and enjoy.

Nutrition

Serving: 1servingCalories: 150kcalCarbohydrates: 8gProtein: 3gFat: 12gSaturated Fat: 5gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gCholesterol: 20mgSodium: 200mgPotassium: 500mgFiber: 3gSugar: 2gVitamin A: 600IUVitamin C: 25mgCalcium: 50mgIron: 1mg

Notes

Customize with leftover vegetables for a unique version of this dish.

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