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Watermelon Arugula Salad

Summery Watermelon Arugula Salad with Feta & Pistachios

Refreshing Watermelon Arugula Salad combining sweet watermelon, peppery arugula, and creamy feta, perfect for summer picnics.
Prep Time 15 minutes
Chill Time 15 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Salad
Cuisine: American
Calories: 190

Ingredients
  

For the Salad Base
  • 4 cups Watermelon Seedless varieties preferred
  • 4 cups Arugula Fresh
  • 2 scallions Scallions Finely chopped green parts
  • 4 radishes Radishes Thinly shaved
For the Creamy Dressing
  • 1 cup Feta Cheese Crumbled
  • 1/4 cup Olive Oil Extra virgin
  • 2 tablespoons Lime Juice Fresh
  • 1 tablespoon Honey Adjust to taste
  • 1/2 teaspoon Red Pepper Flakes Use to taste
  • Kosher Salt To taste
  • Black Pepper To taste
For the Crunch Factor
  • 1/2 cup Pistachios Roasted
  • 1/4 cup Basil Fresh leaves
  • 1/4 cup Mint Fresh leaves

Equipment

  • Mixing Bowl
  • Salad Bowl
  • Small bowl
  • Knife
  • cutting board

Method
 

Step‑by‑Step Instructions for Watermelon Arugula Salad
  1. In a large mixing bowl, combine bite-sized pieces of seedless watermelon with finely chopped scallions and thinly shaved radishes. Add crumbled feta, fresh basil, and mint leaves. Drizzle in lime juice and ¼ cup of extra virgin olive oil, then add honey to enhance flavors. Gently toss for 1-2 minutes until well combined.
  2. In a large salad bowl, arrange a generous layer of fresh arugula at the bottom. Lightly drizzle with olive oil.
  3. Spoon the watermelon mixture over the arugula, ensuring even distribution of ingredients for a striking presentation.
  4. In a small bowl, mix together roasted pistachios, lime zest, red pepper flakes, and the remaining 2 tablespoons of olive oil. Stir for 30 seconds until well combined.
  5. Spoon the pistachio mixture over the assembled salad and garnish with extra herbs and a sprinkle of black pepper. Serve immediately.

Nutrition

Serving: 1servingCalories: 190kcalCarbohydrates: 15gProtein: 5gFat: 14gSaturated Fat: 3gPolyunsaturated Fat: 5gMonounsaturated Fat: 6gCholesterol: 10mgSodium: 200mgPotassium: 190mgFiber: 2gSugar: 8gVitamin A: 500IUVitamin C: 20mgCalcium: 150mgIron: 1mg

Notes

Ensure to store watermelon and arugula separately until serving for maximum freshness.

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