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Viral Sweet Potato Goat Cheese Sage

Viral Sweet Potato Goat Cheese Sage Bake for Cozy Nights

A cozy, comforting recipe for Viral Sweet Potato Goat Cheese Sage Bake perfect for autumn evenings.
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Prep Time 20 minutes
Cook Time 30 minutes
Total Time 50 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 320
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Bake
  • 4 cups sweet potatoes, cubed Natural sweetness and vibrant color; provide a hearty base.
  • 3 tablespoons olive oil Helps achieve caramelization and ensures even cooking.
  • to taste salt Enhances the natural sweetness of the sweet potatoes.
  • to taste black pepper Provides a subtle kick.
  • 4 ounces goat cheese, crumbled Adds creaminess and tang that complements the sweetness.
  • 2 tablespoons fresh sage, chopped Provides earthy notes and becomes crispy when sautéed.
  • 2 cloves garlic, minced Infuses depth to the dish.
  • 2 tablespoons balsamic vinegar Adds acidity to cut through richness.
  • 1 teaspoon crushed red pepper flakes Optional; adds a hint of heat for spice enthusiasts.
  • 1/2 cup walnuts, chopped Provide a crunchy texture.
  • 1 tablespoon fresh rosemary, optional garnish Adds aromatic freshness; enhance presentation.

Equipment

  • Oven
  • Mixing Bowl
  • Baking sheet
  • Parchment paper
  • skillet

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
  2. In a large mixing bowl, toss the cubed sweet potatoes with 3 tablespoons of olive oil, salt, and pepper until evenly coated.
  3. Spread the sweet potatoes in a single layer on the baking sheet and roast for 25–30 minutes, stirring halfway through.
  4. While the sweet potatoes roast, heat 1 tablespoon of olive oil in a skillet over medium heat, then sauté minced garlic and chopped fresh sage for 2–3 minutes.
  5. Once roasted, transfer the sweet potatoes to a mixing bowl and add the sautéed garlic-sage mix, crumbled goat cheese, balsamic vinegar, and optional red pepper flakes.
  6. Taste and adjust seasoning with additional salt, pepper, or balsamic vinegar as needed.
  7. Transfer to a serving dish, sprinkle with toasted walnuts, and garnish with fresh rosemary if desired. Serve warm.

Nutrition

Serving: 1servingCalories: 320kcalCarbohydrates: 46gProtein: 8gFat: 12gSaturated Fat: 4gPolyunsaturated Fat: 2gMonounsaturated Fat: 6gCholesterol: 15mgSodium: 300mgPotassium: 700mgFiber: 8gSugar: 8gVitamin A: 18000IUVitamin C: 20mgCalcium: 100mgIron: 2mg

Notes

Store leftovers in an airtight container for up to 3 days in the fridge. For freezing, use an airtight container and consume within one month. Reheat in the oven at 350°F (175°C).

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