Zesty Maple Dijon Salad Dressing: Quick and Healthy Bliss

A quick and healthy Maple Dijon Salad Dressing that transforms salads into extraordinary dishes in just five minutes.

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Prep Time 5

Total Time 5

Servings: 8 tablespoons

Course: Salad

Cuisine: American

Calories: 90

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Base

1/2 cup Olive Oil or avocado oil for a milder flavor
1/4 cup Apple Cider Vinegar or lemon juice for a fresh twist

For Flavor

2 tablespoons Dijon Mustard yellow mustard works for a mellower taste
2 tablespoons Maple Syrup or honey/agave syrup as alternatives

For Seasoning

1/4 teaspoon Salt adjust to taste
to taste Pepper freshly cracked recommended

Equipment

Jar or Bowl

Method

Step-by-Step Instructions

In a small glass jar or bowl, combine olive oil and apple cider vinegar.
Add Dijon mustard and maple syrup, then whisk or shake well.
Sprinkle in salt and pepper to enhance flavor.
Shake or whisk until all ingredients are combined and smooth.
Taste and adjust sweetness or tanginess if needed.
Drizzle over salads or use as a marinade. Store in an airtight container.

Nutrition

Serving: 1tablespoonCalories: 90kcalCarbohydrates: 3gFat: 9gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 7gSodium: 90mgPotassium: 20mgSugar: 1gCalcium: 1mg

Notes

Store in the fridge for up to one week; shake before each use.

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