Imagine sinking your teeth into a crunchy, golden-brown zucchini chip that’s so light and flavorful, it’s hard to believe it’s a healthy snack. With an air fryer, you can create zucchini chips that taste like they’re fresh out of a gourmet kitchen—all without the guilt of deep frying. This recipe is not only simple but also packed with irresistible flavors, thanks to a touch of Parmesan and a delightful herby yogurt dipping sauce. Ready to turn your zucchini into something extraordinary? Let’s dive in!
Ingredients You’ll Need for Air Fryer Zucchini Chips
For the Zucchini Chips
Ingredient
Amount
Zucchini
1 medium (about 8 ounces)
Kosher salt
½ teaspoon
Cooking spray
As needed
Grated Parmesan cheese
2 tablespoons (divided)
Garlic powder
½ teaspoon (divided)
For the Herby Yogurt Dipping Sauce
Ingredient
Amount
Garlic
1 small clove (finely grated)
Fresh basil leaves
2 teaspoons (finely chopped)
Yogurt (plain, whole-milk or 2%)
¼ cup
Grated Parmesan cheese
½ teaspoon
Kosher salt
Pinch
Black pepper
Freshly ground, to taste
Why You’ll Love This Recipe
Quick and Easy: In under 30 minutes, you’ll have a crispy snack or side dish ready to serve.
Healthier Option: These chips are air-fried, not deep-fried, making them lower in fat without compromising on taste.
Customizable: You can adjust the seasonings or try different dips to suit your taste buds.
Step-by-Step Instructions for Air Fryer Zucchini Chips
1. Preparing the Zucchini
The secret to crispy zucchini chips lies in how you prep them.
Slice the Zucchini: Use a mandoline or sharp knife to cut the zucchini into thin rounds, about 1/8-inch thick.
Draw Out the Moisture: Toss the zucchini slices with kosher salt in a bowl. Spread them in a single layer on a double layer of paper towels. Let them sit for 5–10 minutes to draw out excess moisture.
2. Making the Herby Yogurt Dipping Sauce
Grate and Chop: Finely grate the garlic into a small bowl. Chop fresh basil leaves and add them to the bowl.
Combine Ingredients: Stir in yogurt, Parmesan cheese, salt, and black pepper until smooth. Garnish with additional chopped basil if desired, and set aside.
3. Prepping the Air Fryer
Heat the Air Fryer: Preheat your air fryer to 370°F for a few minutes.
Grease the Basket: Coat the air fryer basket or tray with a light layer of cooking spray to prevent sticking.
4. Seasoning and Air Frying the Chips
Season the Zucchini: Pat the zucchini slices dry with paper towels. Arrange them in a single layer in the air fryer basket.
Add Seasonings: Lightly coat the zucchini slices with cooking spray. Sprinkle with 1 tablespoon of grated Parmesan and ¼ teaspoon of garlic powder.
Air Fry: Cook for 7–8 minutes until the chips are golden-brown. Check halfway through cooking and remove smaller chips that are ready.
5. Repeat and Serve
Repeat the Process: Repeat the air frying steps with the remaining zucchini slices, patting them dry before seasoning if needed.
Serve Immediately: Transfer the chips to a serving plate and serve them warm with the herby yogurt dipping sauce.
Tips for Perfect Air Fryer Zucchini Chips
Don’t Overcrowd the Basket: For the crispiest chips, arrange the zucchini in a single, even layer. Overlapping will result in soggy chips.
Keep an Eye on Smaller Chips: Smaller pieces will cook faster, so check regularly to avoid burning.
Pat Dry Thoroughly: Excess moisture is the enemy of crispy zucchini chips, so make sure to dry them well.
Nutritional Information
Nutrient
Amount (Per Serving)
Calories
~90 kcal
Protein
~4g
Carbohydrates
~6g
Fat
~5g
Fiber
~1g
Variations and Add-Ons
Spicy Zucchini Chips: Add a pinch of cayenne pepper or chili powder to the seasoning mix for a spicy kick.
Cheesy Goodness: Mix in a bit of shredded mozzarella or cheddar for extra cheesiness.
Vegan Option: Substitute the Parmesan cheese with nutritional yeast for a vegan-friendly twist.