Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Baked Cottage Cheese Eggs: A Protein-Packed Breakfast That’s Effortless and Delicious


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Emma
  • Total Time: 35 minutes
  • Yield: 4 servings

Description

Start your day with these Baked Cottage Cheese Eggs—a creamy, protein-packed, and easy-to-make dish that’s perfect for meal prep or a quick, nutritious breakfast. With minimal effort and maximum flavor, this oven-baked egg dish is fluffy, cheesy, and endlessly customizable!


Ingredients

Base Ingredients:

  • 6 large eggs
  • 2 cups cottage cheese (full-fat for creaminess)
  • 1 cup shredded sharp cheddar cheese
  • Salt & black pepper, to taste

Optional Add-Ins:

  • ½ tsp garlic powder or onion powder
  • ½ tsp smoked paprika
  • ½ cup chopped spinach, bell peppers, or mushrooms
  • ½ cup cooked bacon, turkey sausage, or diced ham
  • ¼ cup chopped fresh herbs (parsley, chives, or thyme)

Instructions

  • Preheat & Prep
    • Preheat oven to 375°F (190°C).
    • Grease a medium-sized baking dish with butter or cooking spray.
  • Mix the Egg Mixture
    • In a large bowl, whisk together eggs, cottage cheese, cheddar cheese, salt, and black pepper.
    • Stir in optional add-ins for extra flavor.
  • Bake Until Golden
    • Pour the mixture into the prepared baking dish.
    • Bake for 25-30 minutes, or until the top is golden brown and a knife inserted in the center comes out clean.
  • Cool & Serve
    • Let it cool for 5 minutes before slicing.
    • Serve warm with toast, fresh fruit, or a light salad.

Notes

  • For a smooth texture, blend cottage cheese before mixing.
  • For a dairy-free option, replace cottage cheese with silken tofu and use dairy-free cheese.
  • For meal prep, store leftovers in the fridge for up to 3 days or freeze for up to 2 months.
  • Prep Time: 5 minutes
  • Cook Time: 30 minutes
  • Category: Breakfast / High-Protein
  • Method: Baking
  • Cuisine: Healthy / Low-Carb