Description
A creamy and delicious Blueberry Peanut Butter Smoothie that is perfect for a quick breakfast or snack.
Ingredients
- 1 cup frozen blueberries
- 1 banana, sliced
- 2 tablespoons peanut butter
- 1 cup almond milk (or milk of choice)
- 1 tablespoon honey (optional)
- 1/2 teaspoon vanilla extract
- 1/4 cup Greek yogurt (optional for creaminess)
- Ice cubes (optional, for a thicker smoothie)
Instructions
- In a blender, combine the frozen blueberries, banana, peanut butter, almond milk, honey, and vanilla extract.
- If using, add the Greek yogurt for extra creaminess.
- Blend on high until smooth and creamy, adding ice cubes if you prefer a thicker texture.
- Taste the smoothie and adjust sweetness by adding more honey if desired.
- Pour into a glass and enjoy immediately.
Notes
- For a protein boost, substitute the peanut butter with protein powder or add a scoop of your favorite nut butter.
- Swap out blueberries for other berries like strawberries or raspberries for a different flavor profile.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Smoothie
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 280
- Sugar: 20g
- Sodium: 150mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 5g
- Protein: 10g
- Cholesterol: 5mg