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Broccoli and Cauliflower Casserole: A Creamy Delight!


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  • Author: Emma
  • Total Time: 45 minutes
  • Yield: 6 servings
  • Diet: Vegetarian

Description

A creamy and delicious casserole made with fresh broccoli and cauliflower, topped with cheese and buttery crackers.


Ingredients

  • 2 cups fresh broccoli florets
  • 2 cups fresh cauliflower florets
  • 1 cup shredded cheddar cheese
  • 1 cup sour cream
  • 1/2 cup mayonnaise
  • 1/2 cup grated Parmesan cheese
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 cup crushed buttery crackers (like Ritz)
  • 2 tablespoons melted butter

Instructions

  1. Preheat your oven to 350°F.
  2. In a large pot, bring water to a boil and blanch the broccoli and cauliflower florets for 3-4 minutes until bright green and slightly tender. Drain and set aside.
  3. In a large mixing bowl, combine the sour cream, mayonnaise, garlic powder, onion powder, salt, and black pepper. Mix well until smooth.
  4. Add the blanched broccoli and cauliflower to the mixing bowl, along with 1/2 cup of the cheddar cheese and 1/4 cup of the Parmesan cheese. Stir until the vegetables are well coated.
  5. Transfer the mixture to a greased 9×13-inch baking dish, spreading it evenly.
  6. In a separate bowl, combine the crushed crackers with the melted butter. Sprinkle the cracker mixture evenly over the casserole.
  7. Top with the remaining cheddar and Parmesan cheese.
  8. Bake in the preheated oven for 25-30 minutes, or until the cheese is bubbly and the top is golden brown.
  9. Let the casserole cool for 5 minutes before serving.

Notes

  • For a healthier twist, substitute Greek yogurt for sour cream.
  • For added flavor, mix in cooked bacon bits or diced ham before baking.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Casserole
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 280
  • Sugar: 2g
  • Sodium: 500mg
  • Fat: 22g
  • Saturated Fat: 10g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 2g
  • Protein: 8g
  • Cholesterol: 50mg