Description

A Chicken Caesar Wrap combines all the flavors of a classic Caesar salad in a handheld, easy-to-eat meal! Crispy chicken, crunchy romaine, tangy Caesar dressing, and shredded Parmesan cheese are wrapped in a soft tortilla for the perfect balance of textures and flavors. Whether you’re looking for a quick lunch, meal prep option, or a grab-and-go dinner, this wrap is fast, delicious, and totally satisfying!

Ingredients

2 cups cooked chicken (breaded, grilled, or rotisserie), sliced into strips
2 cups chopped romaine lettuce
½ cup Caesar dressing
¼ cup grated Parmesan cheese
½ cup croutons, crushed
4 large flour tortillas
1 tablespoon olive oil (for toasting, optional)

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Instructions

Prepare the Chicken – If using breaded chicken, pan-fry until golden brown, then slice. If using grilled or rotisserie chicken, slice into strips.
Toss the Salad – In a bowl, mix romaine, croutons, Parmesan, and Caesar dressing.
Assemble the Wraps – Lay out the tortillas and evenly divide the salad mixture and sliced chicken across them.
Wrap It Up – Fold in the sides, then roll tightly from the bottom up to form a burrito-style wrap.
Optional Toasting – For a warm and crispy wrap, heat a skillet with olive oil and toast each wrap for 1-2 minutes per side until golden.
Serve & Enjoy – Slice in half and serve with extra Caesar dressing or a side of fruit, fries, or soup.

Notes

Make it lighter – Use grilled chicken and Greek yogurt-based Caesar dressing.
Go low-carb – Swap the tortilla for a lettuce wrap.
Vegetarian option – Replace chicken with tofu, chickpeas, or mushrooms.
Storage – Wrap tightly and refrigerate for up to 8 hours.

Prep Time: 10 minutes
Cook Time: 5 minutes
Category: Lunch, Dinner
Method: Stovetop (optional)
Cuisine: American