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Creamy Cottage Cheese Alfredo: A Nutritious Twist on a Classic Favorite


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  • Author: Emma
  • Total Time: 20 minutes
  • Yield: 4 servings

Description

Enjoy a lighter, protein-packed twist on classic Alfredo pasta with this creamy and delicious Cottage Cheese Alfredo. It’s just as rich and satisfying but made with wholesome ingredients that nourish your body without compromising on flavor.


Ingredients

  • 12 ounces pasta of your choice
  • 1½ cups full-fat cottage cheese
  • ½ cup whole milk
  • ½ cup freshly grated Parmesan cheese
  • 1 tablespoon cornstarch
  • 1 teaspoon garlic powder
  • ½ teaspoon dried oregano
  • ½ teaspoon dried basil
  • Salt and freshly ground black pepper, to taste
  • Fresh parsley and additional Parmesan cheese, for garnish (optional)

Instructions

  • Boil the Pasta: Cook the pasta according to the package instructions until al dente. Drain and set aside.

  • Blend the Sauce: In a blender, combine the cottage cheese, whole milk, Parmesan cheese, cornstarch, garlic powder, dried oregano, and dried basil. Blend until smooth and creamy.

  • Warm the Sauce: Pour the blended mixture into a large pan over low heat. Warm the sauce gently, stirring occasionally, for about 5 minutes. Avoid boiling to prevent separation.

  • Combine with Pasta: Add the cooked pasta to the pan and toss until evenly coated with the sauce. Season with salt and freshly ground black pepper to taste.

  • Serve: Transfer to serving plates and garnish with extra Parmesan cheese, fresh parsley, and a sprinkle of black pepper if desired. Serve immediately and enjoy!

Notes

  • For a smoother sauce: Use a high-speed blender to ensure a creamy consistency.
  • Storage: Store leftover sauce in an airtight container in the refrigerator for up to 3 days. Reheat gently on low heat.
  • Variations: Add grilled chicken, shrimp, or sautéed vegetables for extra protein and flavor.
  • Prep Time: 5 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Italian-inspired