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Creamy Garlic Salmon: Discover This Easy Recipe!


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  • Author: Emma
  • Total Time: 30 minutes
  • Yield: 2 servings
  • Diet: Low Carb

Description

A delicious and easy recipe for creamy garlic salmon, perfect for a quick weeknight dinner.


Ingredients

  • 2 (6-ounce) salmon fillets
  • 1 tablespoon olive oil
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 4 cloves garlic, minced
  • 1 cup heavy cream
  • 1/2 cup grated Parmesan cheese
  • 1 tablespoon lemon juice
  • 1 teaspoon dried parsley
  • 1/2 teaspoon red pepper flakes (optional)

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. In a large oven-safe skillet, heat the olive oil over medium-high heat. Season the salmon fillets with salt and black pepper. Place the salmon skin-side down in the skillet and sear for about 4 minutes, until the skin is crispy.
  3. Carefully flip the salmon fillets and cook for an additional 2 minutes. Remove the salmon from the skillet and set aside.
  4. In the same skillet, add the minced garlic and sauté for about 30 seconds until fragrant.
  5. Pour in the heavy cream, stirring to combine, and bring to a gentle simmer.
  6. Add the grated Parmesan cheese, lemon juice, dried parsley, and red pepper flakes (if using). Stir until the cheese is melted and the sauce is smooth.
  7. Return the salmon to the skillet, spooning some of the sauce over the top.
  8. Transfer the skillet to the preheated oven and bake for 10-12 minutes, or until the salmon is cooked through and flakes easily with a fork.
  9. Serve the salmon warm, drizzled with the creamy garlic sauce.

Notes

  • For a lighter version, substitute half-and-half for the heavy cream and reduce the amount of cheese.
  • Add sautéed spinach or asparagus to the sauce for extra vegetables and flavor.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Baking and Searing
  • Cuisine: American

Nutrition

  • Serving Size: 1 fillet with sauce
  • Calories: 550
  • Sugar: 1g
  • Sodium: 800mg
  • Fat: 42g
  • Saturated Fat: 20g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 5g
  • Fiber: 0g
  • Protein: 40g
  • Cholesterol: 120mg