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Grilled Shrimp Bowl with Asparagus & Creamy Garlic Sauce is a must-try!


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  • Author: Emma
  • Total Time: 25 minutes
  • Yield: 4 servings
  • Diet: Low Calorie

Description

A delicious and healthy Grilled Shrimp Bowl featuring asparagus and a creamy garlic sauce, perfect for a quick meal.


Ingredients

  • 1 pound large shrimp, peeled and deveined
  • 1 bunch asparagus, trimmed and cut into 2-inch pieces
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • Salt and pepper to taste
  • 1 cup cooked quinoa
  • 1/2 cup Greek yogurt
  • 2 tablespoons mayonnaise
  • 2 cloves garlic, minced
  • 1 tablespoon lemon juice
  • 1 tablespoon fresh parsley, chopped

Instructions

  1. Preheat your grill to medium-high heat. In a large bowl, combine shrimp, asparagus, olive oil, garlic powder, paprika, salt, and pepper. Toss until everything is well coated.
  2. Thread the shrimp onto skewers for easy grilling. If using wooden skewers, soak them in water for 30 minutes beforehand to prevent burning.
  3. Grill the shrimp and asparagus for about 2-3 minutes per side, or until the shrimp are pink and opaque and the asparagus is tender but still crisp. Remove from the grill and set aside.
  4. In a small bowl, mix together Greek yogurt, mayonnaise, minced garlic, lemon juice, and chopped parsley. Stir until smooth and well combined.
  5. To assemble the bowls, divide the cooked quinoa among four bowls. Top each bowl with grilled shrimp and asparagus, then drizzle with the creamy garlic sauce.
  6. Serve immediately and enjoy your delicious grilled shrimp bowl!

Notes

  • For added flavor, try marinating the shrimp in a mixture of lime juice, olive oil, and chili flakes for 30 minutes before grilling.
  • You can also substitute the quinoa with brown rice or cauliflower rice for a different base.
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Main Course
  • Method: Grilling
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl
  • Calories: 350
  • Sugar: 3g
  • Sodium: 500mg
  • Fat: 15g
  • Saturated Fat: 2g
  • Unsaturated Fat: 13g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 5g
  • Protein: 25g
  • Cholesterol: 150mg