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Herb and Mustard Potato Salad: A Refreshing Recipe Idea


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  • Author: Emma
  • Total Time: 1 hour 30 minutes
  • Yield: 6 servings
  • Diet: Vegetarian

Description

A refreshing and zesty herb-infused potato salad that combines baby potatoes with a creamy yogurt dressing and fresh vegetables.


Ingredients

  • 2 pounds baby potatoes, halved
  • 1/2 cup Greek yogurt
  • 2 tablespoons whole grain mustard
  • 1 tablespoon white wine vinegar
  • 1 teaspoon onion powder
  • 1/2 teaspoon sea salt
  • 1/4 teaspoon freshly ground black pepper
  • 1/4 cup finely chopped cilantro
  • 1/4 cup diced scallions
  • 1/4 cup diced bell pepper
  • 1/4 cup chopped sweet gherkins

Instructions

  1. Place the halved baby potatoes in a large saucepan and cover with cold water. Add a small amount of sea salt and bring to a boil over medium-high heat.
  2. Cook the potatoes for about 12-15 minutes, or until tender when pierced with a fork. Drain and set aside to cool.
  3. In a separate bowl, combine Greek yogurt, whole grain mustard, white wine vinegar, onion powder, sea salt, and black pepper. Whisk until creamy and well blended.
  4. Once the potatoes are cool enough to handle, transfer them to the bowl with the yogurt dressing and mix to coat.
  5. Gently fold in chopped cilantro, diced scallions, bell pepper, and sweet gherkins until evenly distributed.
  6. Cover the bowl with plastic wrap and chill in the refrigerator for at least an hour before serving.
  7. Serve chilled or at room temperature as a refreshing side dish.

Notes

  • For a vegan version, substitute Greek yogurt with a plant-based yogurt.
  • Feel free to add other vegetables like cherry tomatoes or cucumbers for extra crunch.
  • This salad can be made a day in advance for better flavor.
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Salad
  • Method: Boiling and Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 180
  • Sugar: 2g
  • Sodium: 300mg
  • Fat: 5g
  • Saturated Fat: 1g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 3g
  • Protein: 5g
  • Cholesterol: 5mg