Description
A mesmerizing, color-changing tea latte made with butterfly pea flowers, creamy milk, and a hint of natural sweetness. A caffeine-free, antioxidant-rich beverage perfect for moments of relaxation and creativity.
Ingredients
- 1 tbsp dried butterfly pea flowers (or 5–6 fresh flowers, or 1 butterfly pea tea bag)
- 1 cup hot water
- ½ cup milk (dairy or plant-based: almond, coconut, oat, etc.)
- 1–2 tsp honey or sweetener of choice (optional)
- Ice cubes
- 1 tsp lemon juice (optional, for color change effect)
Instructions
- Brew the Tea: Steep the butterfly pea flowers in hot water for 5-7 minutes until a deep blue color develops. Strain and let cool.
- Sweeten It Up: Stir in honey or another sweetener while the tea is still warm for a touch of natural sweetness.
- Prepare the Milk: Froth the milk using a frother, shaker, or blender to achieve a light and airy texture.
- Assemble the Latte: Fill a glass with ice cubes, pour in the cooled butterfly pea tea, then slowly add the frothed milk for a beautiful layered effect.
- Create the Color-Changing Magic: Add a splash of lemon juice and watch as the tea transforms from deep blue to a mesmerizing purple.
- Garnish and Serve: Top with fresh or dried butterfly pea flowers for an extra elegant touch. Enjoy immediately!
Notes
- Store brewed butterfly pea flower tea in the fridge for up to 3 days for quick preparation.
- Swap honey for vanilla syrup, agave, or stevia for different sweetness options.
- Experiment with flavors like vanilla, lavender, or coconut milk for added depth.
- Serve hot by skipping the ice and warming the milk before combining.
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Category: Beverage
- Method: Stovetop
- Cuisine: Herbal, Wellness