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Iced Honeydew Mint Tea: Refresh Your Summer Sips Today!


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  • Author: Emma
  • Total Time: 1 hour 15 minutes
  • Yield: 6 servings
  • Diet: Vegan

Description

A refreshing iced tea made with honeydew melon and fresh mint, perfect for summer.


Ingredients

  • 4 cups water
  • 4 green tea bags
  • 2 cups honeydew melon, cubed
  • 1/4 cup fresh mint leaves
  • 1/4 cup honey (adjust to taste)
  • Ice cubes
  • Mint sprigs and honeydew slices for garnish

Instructions

  1. In a medium saucepan, bring 4 cups of water to a boil. Once boiling, remove from heat and add the green tea bags. Let steep for 5 minutes, then remove the tea bags and allow the tea to cool to room temperature.
  2. While the tea is cooling, place the honeydew melon cubes and fresh mint leaves in a blender. Blend until smooth.
  3. Strain the blended mixture through a fine mesh sieve into a large pitcher, discarding the solids.
  4. Once the tea has cooled, add it to the pitcher with the honeydew-mint mixture. Stir in the honey until fully dissolved.
  5. Refrigerate the tea for at least 1 hour to chill.
  6. Serve over ice cubes and garnish with mint sprigs and honeydew slices.

Notes

  • For a sparkling version, replace half of the water with sparkling water before serving.
  • Add a splash of lime juice for a citrusy twist that complements the honeydew and mint flavors.
  • Prep Time: 10 minutes
  • Cook Time: 5 minutes
  • Category: Beverage
  • Method: Blending and steeping
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 70
  • Sugar: 17g
  • Sodium: 0mg
  • Fat: 0g
  • Saturated Fat: 0g
  • Unsaturated Fat: 0g
  • Trans Fat: 0g
  • Carbohydrates: 17g
  • Fiber: 0g
  • Protein: 0g
  • Cholesterol: 0mg