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Italian Sausage and Cabbage Soup: A Cozy, Hearty Bowl of Flavor


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  • Author: Emma
  • Total Time: 50 minutes
  • Yield: 6 servings

Description

Warm up with a hearty bowl of Italian sausage and cabbage soup, a comforting one-pot dish packed with savory sausage, tender cabbage, and a flavorful tomato-based broth. Perfect for busy weeknights or cozy weekends, this soup is wholesome, delicious, and incredibly easy to make.


Ingredients

  • 1.5 pounds bulk mild Italian sausage, crumbled
  • 1.5 tablespoons olive oil
  • 1 large yellow onion, halved and thinly sliced
  • 6 medium garlic cloves, finely chopped
  • 4 medium carrots, peeled and cut into ¼-inch rounds
  • 2 pounds green cabbage, core removed and shredded
  • 2 teaspoons kosher salt, plus a few pinches for cooking
  • ½ teaspoon freshly ground black pepper
  • 1 (28-ounce) can of diced tomatoes, unsalted
  • 6 cups chicken stock or broth
  • Crushed red pepper flakes, for serving (optional)

Instructions

  1. Prepare the Ingredients:
    • Crumble the Italian sausage into bite-sized pieces.
    • Slice the onion, chop the garlic, peel and slice the carrots, and shred the cabbage.
  2. Brown the Sausage:
    • Heat 1.5 tablespoons of olive oil in a large pot over medium heat.
    • Add the crumbled sausage and cook for 5–7 minutes, stirring occasionally, until browned and cooked through. Remove the sausage from the pot and set it aside.
  3. Sauté the Vegetables:
    • In the same pot, add the sliced onion and cook for 3–4 minutes until softened.
    • Add the garlic and carrots, and sauté for another 2–3 minutes, stirring frequently.
  4. Add the Cabbage:
    • Stir in the shredded cabbage and season with 2 teaspoons of kosher salt and ½ teaspoon of black pepper. Cook for about 5 minutes, stirring occasionally, until the cabbage begins to soften.
  5. Build the Broth:
    • Return the browned sausage to the pot. Add the diced tomatoes (with their juices) and chicken stock. Stir well to combine all the ingredients.
  6. Simmer the Soup:
    • Bring the soup to a gentle boil, then reduce the heat to low. Cover the pot and let it simmer for 20–25 minutes, allowing the flavors to meld together and the vegetables to become tender.
  7. Adjust Seasoning:
    • Taste the soup and adjust the salt and pepper as needed. If you enjoy a spicy kick, sprinkle in some crushed red pepper flakes.
  8. Serve and Enjoy:
    • Ladle the soup into bowls and serve hot. Pair it with crusty bread, a side salad, or simply enjoy it on its own!

Notes

  • Substitutions: For a lighter version, you can use ground turkey or chicken instead of Italian sausage.
  • Vegetarian Option: Swap the sausage for plant-based sausage and use vegetable broth instead of chicken stock.
  • Storage: Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat on the stovetop or in the microwave.
  • Freezing: Freeze cooled soup in a freezer-safe container for up to 3 months. Thaw overnight in the fridge and reheat before serving.
  • Additional Veggies: Feel free to add potatoes, celery, or zucchini for extra variety and texture.
  • Prep Time: 15 minutes
  • Cook Time: 35 minutes
  • Category: Soup
  • Method: Stove-Top
  • Cuisine: Italian