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Sausage, Egg, and Cheese Breakfast Roll-Ups: Easy Recipe!


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  • Author: Emma
  • Total Time: 25 minutes
  • Yield: Serves 4
  • Diet: Low Calorie

Description

Sausage, Egg, and Cheese Breakfast Roll-Ups are a delicious and easy breakfast option that combines scrambled eggs, crumbled sausage, and melted cheese wrapped in a flour tortilla.


Ingredients

  • 4 large eggs
  • 1/4 cup milk
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 cup cooked breakfast sausage, crumbled
  • 1 cup shredded cheddar cheese
  • 4 large flour tortillas
  • 2 tablespoons butter

Instructions

  1. In a medium bowl, whisk together the eggs, milk, salt, and black pepper until well combined.
  2. In a large skillet over medium heat, melt 1 tablespoon of butter. Add the egg mixture and cook, stirring gently, until the eggs are scrambled and just set, about 3-4 minutes.
  3. Remove the skillet from heat and stir in the crumbled sausage and shredded cheese until the cheese is melted and everything is evenly mixed.
  4. Lay out the tortillas on a clean surface. Divide the egg and sausage mixture evenly among the tortillas, placing it in the center of each.
  5. Roll up each tortilla tightly, folding in the sides as you go to secure the filling.
  6. In the same skillet, melt the remaining tablespoon of butter over medium heat. Place the roll-ups seam-side down in the skillet and cook until golden brown, about 2-3 minutes per side.
  7. Remove from the skillet and let cool slightly before slicing in half to serve.

Notes

  • For a spicier kick, add diced jalapeños or hot sauce to the egg mixture.
  • Substitute the breakfast sausage with cooked bacon or turkey sausage for a different flavor profile.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Breakfast
  • Method: Skillet
  • Cuisine: American

Nutrition

  • Serving Size: 1 roll-up
  • Calories: 350
  • Sugar: 1g
  • Sodium: 600mg
  • Fat: 20g
  • Saturated Fat: 10g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 2g
  • Protein: 18g
  • Cholesterol: 200mg