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Tasty Tuna Salad Sandwich: A Quick and Delicious Meal!


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  • Author: Emma
  • Total Time: 10 minutes
  • Yield: 2 servings
  • Diet: Low Calorie

Description

A quick and delicious tuna salad sandwich perfect for a meal.


Ingredients

  • 1 can (5 oz) tuna, drained
  • 1/4 cup mayonnaise
  • 1 tablespoon Dijon mustard
  • 1 tablespoon lemon juice
  • 1/4 cup celery, finely chopped
  • 1/4 cup red onion, finely chopped
  • Salt and pepper to taste
  • 4 slices of whole grain bread
  • Lettuce leaves (optional)
  • Tomato slices (optional)

Instructions

  1. In a medium bowl, combine the drained tuna, mayonnaise, Dijon mustard, and lemon juice. Mix well until the tuna is evenly coated.
  2. Add the chopped celery and red onion to the tuna mixture. Stir until all ingredients are well combined.
  3. Season with salt and pepper to taste. Adjust the seasoning according to your preference.
  4. Lay out the slices of bread and spread an even amount of the tuna salad mixture onto two slices.
  5. If desired, add lettuce leaves and tomato slices on top of the tuna salad before placing the other two slices of bread on top to create a sandwich.
  6. Cut the sandwiches in half and serve immediately, or wrap them in plastic wrap and refrigerate for up to 2 hours before serving.

Notes

  • For a healthier option, substitute Greek yogurt for half of the mayonnaise.
  • Add diced pickles or relish for an extra crunch and flavor boost.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Sandwich
  • Method: No-cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 sandwich
  • Calories: 350
  • Sugar: 0g
  • Sodium: varies
  • Fat: 18g
  • Saturated Fat: varies
  • Unsaturated Fat: varies
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: varies
  • Protein: 25g
  • Cholesterol: varies