Description
This Chopped Artichoke Salad Sandwich is light, fresh, and bursting with flavor! The creamy artichoke mixture, infused with zesty lemon, fresh herbs, and crunchy red onion, is the perfect plant-based filling for a quick and satisfying meal. Whether for lunch, a picnic, or a simple weeknight dinner, this sandwich is as easy as it is delicious.
Ingredients
- 1 jar or can of artichoke hearts, drained and chopped
- ¼ cup diced red onions
- 1 tablespoon fresh dill, chopped
- 1 tablespoon fresh parsley, chopped
- 1 tablespoon freshly squeezed lemon juice
- 2 tablespoons vegan mayo (or to taste)
- Salt and pepper, to taste
- 4 slices of your favorite bread (toasted, if preferred)
Instructions
- Mix the Salad:
- In a bowl, combine chopped artichoke hearts and diced red onions.
- Stir in fresh dill and parsley for added flavor.
- Season & Dress:
- Add lemon juice for brightness.
- Mix in vegan mayo to your desired creaminess.
- Season with salt and pepper to taste.
- Assemble & Serve:
- Pile the mixture onto slices of your favorite toasted bread.
- Serve immediately and enjoy!
Notes
- For extra crunch, add diced celery or bell peppers.
- Substitute mayo with mashed avocado or hummus for a different twist.
- Serve as an open-faced sandwich or in a lettuce wrap for a low-carb option.
- Store leftover salad in an airtight container in the fridge for up to 3 days.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Sandwich
- Method: No-Cook
- Cuisine: American