Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Zesty Southwest Chicken Salad: A Flavorful Delight!


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Emma
  • Total Time: 15 minutes
  • Yield: 4 servings
  • Diet: Gluten Free

Description

A refreshing and flavorful salad featuring shredded chicken, black beans, corn, and a zesty lime dressing.


Ingredients

  • 2 cups cooked chicken, shredded
  • 1 cup black beans, rinsed and drained
  • 1 cup corn, frozen or canned (drained)
  • 1 red bell pepper, diced
  • 1 avocado, diced
  • 1/2 cup red onion, finely chopped
  • 1/2 cup cherry tomatoes, halved
  • 1/4 cup fresh cilantro, chopped
  • 1/4 cup lime juice
  • 1/4 cup olive oil
  • 1 teaspoon chili powder
  • 1 teaspoon cumin
  • Salt and pepper to taste

Instructions

  1. In a large bowl, combine the shredded chicken, black beans, corn, red bell pepper, avocado, red onion, cherry tomatoes, and cilantro.
  2. In a separate small bowl, whisk together the lime juice, olive oil, chili powder, cumin, salt, and pepper until well combined.
  3. Pour the dressing over the salad mixture and gently toss until everything is evenly coated.
  4. Taste and adjust seasoning if necessary.
  5. Serve immediately or chill in the refrigerator for 30 minutes to allow flavors to meld.

Notes

  • For added crunch, toss in some crushed tortilla chips just before serving.
  • Substitute grilled shrimp or tofu for the chicken for a different protein option.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: Southwestern

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 2g
  • Sodium: 300mg
  • Fat: 18g
  • Saturated Fat: 3g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 5g
  • Protein: 30g
  • Cholesterol: 70mg