Baked Cottage Cheese Eggs: A Nutritious and Delicious Breakfast Idea

Hi I'm Emma

Everyday Culinary Delights👩‍🍳

Posted on

Imagine starting your day with a warm, savory dish that’s packed with protein, bursting with flavor, and so simple to make. If you’re looking for a healthy breakfast or brunch option that satisfies your taste buds and keeps you energized, Baked Cottage Cheese Eggs might be your new favorite recipe. This dish is creamy, cheesy, and endlessly versatile, making it a go-to for busy mornings or relaxing weekend meals.

Why You’ll Love Baked Cottage Cheese Eggs

This dish isn’t just another breakfast idea—it’s a game-changer. Here’s why:

  • High in Protein: Cottage cheese and eggs are loaded with protein to keep you full and fueled.
  • Quick and Easy: Perfect for beginners and busy mornings, it comes together in under 30 minutes.
  • Customizable: Add your favorite veggies, herbs, or spices to make it your own.
  • Healthy and Delicious: A wholesome option that doesn’t compromise on flavor.

Ingredients for Baked Cottage Cheese Eggs

Here’s everything you’ll need to whip up this delicious and nutritious dish:

Core Ingredients

IngredientAmountPurpose
Cottage cheese1 cupAdds creaminess and protein to the dish.
Eggs4 largeThe main base, providing structure and nutrition.
Shredded cheese½ cupEnhances the flavor with melty goodness.
Green onions or chives¼ cup, chopped (optional)Adds a fresh, herby note.
Salt and pepperTo tasteBalances and enhances the flavors.

Optional Add-Ins

IngredientAmountPurpose
Diced bell peppers¼ cupAdds crunch and sweetness.
Spinach¼ cupBoosts the dish with extra nutrients.
Tomatoes¼ cup, dicedAdds juiciness and a pop of color.

Step-by-Step Instructions

1. Preheat Your Oven

  • Set your oven to 375°F (190°C) and allow it to preheat while you prepare the ingredients.

2. Prepare the Baking Dish

  • Lightly grease an 8×8-inch baking dish or a similar-sized dish with cooking spray or olive oil. This prevents sticking and ensures easy cleanup.

3. Mix the Ingredients

  1. In a large mixing bowl, combine the cottage cheese, eggs, shredded cheese, and green onions or chives.
  2. Season with salt and black pepper to taste.
  3. If you’re adding vegetables like bell peppers, spinach, or tomatoes, stir them in now.

4. Pour into the Dish

  • Pour the mixture into the prepared baking dish, spreading it out evenly with a spatula.

5. Bake the Casserole

  1. Place the dish in the preheated oven and bake for 25–30 minutes.
  2. The eggs should be set, and the top should be lightly golden.
  3. To check for doneness, insert a toothpick into the center—if it comes out clean, it’s ready.

6. Cool and Serve

  1. Remove the casserole from the oven and let it cool for a few minutes.
  2. Cut into squares or slices and serve warm.
  3. Garnish with additional green onions, chives, or even a dollop of salsa for extra flavor.

Tips for Making the Best Baked Cottage Cheese Eggs

  1. Use Full-Fat Cottage Cheese: Full-fat varieties yield a creamier texture, but low-fat or fat-free options work too.
  2. Shred Your Own Cheese: Pre-shredded cheese often contains anti-caking agents that can affect the texture.
  3. Don’t Overbake: Keep an eye on the casserole to prevent it from drying out.
  4. Experiment with Flavors: Try adding spices like paprika, cumin, or Italian seasoning for a unique twist.
  5. Make It Ahead: Prepare the mixture the night before and bake it fresh in the morning.

Nutritional Information

NutrientPer Serving (Approx.)
Calories180
Protein15g
Fat12g
Carbohydrates3g
Fiber0.5g
Sodium290mg

Serving Suggestions

Baked Cottage Cheese Eggs can be served on their own or paired with:

  • Toast: A slice of whole-grain or sourdough bread adds a satisfying crunch.
  • Fresh Fruit: Serve with a side of berries or melon for natural sweetness.
  • Avocado: Add slices of creamy avocado for healthy fats.
  • Salsa or Hot Sauce: A little kick of heat can elevate the flavors.

Why This Recipe Is Perfect for Meal Prep

One of the best things about this dish is how well it stores and reheats. Here’s how to make it work for your weekly meal prep:

  • Refrigerate: Store leftover squares in an airtight container for up to 4 days.
  • Freeze: Wrap individual portions tightly in plastic wrap and freeze for up to 3 months.
  • Reheat: Warm in the microwave for 1–2 minutes or in a 350°F (175°C) oven for 10 minutes.

Frequently Asked Questions

1. Can I use other cheeses?

Yes! Cheddar, mozzarella, feta, or a blend of cheeses work beautifully in this recipe.

2. How can I make this dish dairy-free?

Substitute cottage cheese with a dairy-free alternative like almond ricotta, and use a plant-based shredded cheese.

3. Can I make individual portions?

Absolutely! Pour the mixture into a greased muffin tin and bake at the same temperature for about 15–20 minutes.

4. What other vegetables can I add?

Feel free to experiment with mushrooms, zucchini, kale, or jalapeños for added variety.

5. Is this recipe keto-friendly?

Yes, it’s naturally low in carbs, making it a great choice for those following a keto diet.

6. Can I double the recipe?

Definitely! Use a larger baking dish and extend the baking time by about 5–10 minutes.

Conclusion: A Wholesome and Easy Breakfast Option

Baked Cottage Cheese Eggs is a recipe you’ll come back to time and time again. It’s nutritious, flavorful, and incredibly versatile, making it ideal for busy mornings, leisurely brunches, or even a quick dinner. With endless customization options, this dish can suit any taste or dietary preference.

Ready to elevate your breakfast game? Gather your ingredients and try this simple yet delicious recipe today. Don’t forget to share it with friends and family—they’ll love it too!

Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Baked Cottage Cheese Eggs: A Nutritious and Delicious Breakfast Idea


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Emma
  • Total Time: 35–40 minutes
  • Yield: 4 servings

Description

Start your day with this high-protein, creamy, and cheesy Baked Cottage Cheese Eggs! Packed with nutrients and customizable with your favorite veggies, this easy dish is perfect for a wholesome breakfast or brunch. It’s simple to make, healthy, and delicious!


Ingredients

Core Ingredients:

  • 1 cup cottage cheese (full-fat or low-fat)
  • 4 large eggs
  • ½ cup shredded cheese (cheddar, mozzarella, or your favorite)
  • ¼ cup green onions or chives, chopped (optional)
  • Salt and pepper, to taste

Optional Add-Ins:

  • ¼ cup diced bell peppers
  • ¼ cup spinach, chopped
  • ¼ cup diced tomatoes

Instructions

  • Preheat the Oven:
    Set your oven to 375°F (190°C) and preheat while preparing the dish.
  • Prepare the Baking Dish:
    Lightly grease an 8×8-inch baking dish with cooking spray or olive oil to prevent sticking.
  • Mix the Ingredients:
    In a large mixing bowl, combine cottage cheese, eggs, shredded cheese, and green onions (if using). Season with salt and pepper to taste.
    Stir in any optional vegetables like bell peppers, spinach, or tomatoes if desired.
  • Pour Into the Dish:
    Pour the mixture into the prepared baking dish, spreading it evenly with a spatula.
  • Bake the Casserole:
    Bake in the preheated oven for 25–30 minutes. The eggs should be set, and the top should be lightly golden.
    Check doneness by inserting a toothpick into the center—if it comes out clean, it’s ready.
  • Cool and Serve:
    Let the casserole cool for a few minutes before slicing.
    Serve warm and garnish with additional green onions, chives, or even a dollop of salsa for extra flavor.

Notes

  • Use Full-Fat Cottage Cheese: For a creamier texture, but feel free to use low-fat or fat-free versions.
  • Shred Your Own Cheese: Pre-shredded cheese may contain anti-caking agents, affecting the texture of your casserole.
  • Don’t Overbake: Keep an eye on the casserole to avoid drying out the eggs.
  • Experiment with Flavors: Try adding spices like paprika, cumin, or Italian seasoning to change things up.
  • Make It Ahead: Prepare the dish the night before and bake it fresh in the morning for a hassle-free breakfast.
  • Prep Time: 10 minutes
  • Cook Time: 25–30 minutes
  • Category: Breakfast, Brunch
  • Method: Baking
  • Cuisine: American

You might also like these recipes

Leave a Comment

Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star