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Crustless Chicken Pot Pie: A Comforting Classic with a Healthy Twist


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  • Author: Emma
  • Total Time: 30 minutes
  • Yield: 4 servings

Description

Love the comforting flavors of chicken pot pie but want a lighter, quicker, and healthier version? This Crustless Chicken Pot Pie brings all the creamy, hearty goodness of the classic dish—without the hassle of making a crust! Packed with tender chicken, a velvety sauce, and flavorful veggies, this one-pot meal is a game-changer for busy nights. Plus, it’s naturally gluten-free, lower in carbs, and easy to customize. Cozy up with this nutritious and satisfying dish today!


Ingredients

  • 2 tablespoons olive oil
  • 1 pound boneless, skinless chicken breasts, cubed
  • 1 small onion, diced
  • 2 cloves garlic, minced
  • 2 medium carrots, diced
  • 2 celery stalks, chopped
  • 1 teaspoon dried parsley
  • ½ teaspoon dried rosemary
  • ½ teaspoon dried thyme
  • ½ teaspoon dried basil
  • 2 tablespoons whole wheat flour (or gluten-free 1:1 flour)
  • 2 cups low-sodium chicken broth
  • 1 cup milk (regular or dairy-free alternative)
  • ½ cup frozen peas
  • ½ cup frozen corn
  • Salt and pepper to taste

Instructions

1. Sauté the Chicken

  1. Heat olive oil in a large pot over medium heat.
  2. Add cubed chicken and cook until lightly browned on all sides. Remove from the pan and set aside.

2. Cook the Vegetables

  1. In the same pot, add diced onion, garlic, carrots, and celery.
  2. Sauté for 3-5 minutes until the vegetables begin to soften.

3. Build the Sauce

  1. Sprinkle in the parsley, rosemary, thyme, basil, and flour. Stir to coat the vegetables.
  2. Slowly pour in the chicken broth, stirring continuously to prevent lumps.

4. Thicken the Filling

  1. Bring the mixture to a simmer and let it cook for 5 minutes until slightly thickened.
  2. Stir in the milk and continue simmering for another 3 minutes.

5. Finish with Peas & Corn

  1. Add the cooked chicken back into the pot.
  2. Stir in frozen peas and corn, cooking for another 2-3 minutes until heated through.
  3. Season with salt and pepper to taste.

6. Serve & Enjoy

  • Enjoy as is or serve over mashed potatoes, rice, or roasted vegetables for a complete meal.

Notes

  • Make It Dairy-Free: Use unsweetened almond, coconut, or oat milk instead of regular milk.
  • Make It Gluten-Free: Substitute whole wheat flour with gluten-free 1:1 flour or tapioca flour.
  • Storage: Refrigerate leftovers in an airtight container for up to 4 days.
  • Freezing: Let the dish cool completely before freezing in portion-sized containers for up to 3 months.
  • Reheating: Warm on the stovetop over medium heat or microwave in 30-second intervals, stirring in between.
  • Add a Crunchy Topping: Sprinkle with toasted breadcrumbs, crushed crackers, or shredded cheese before serving.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: American Comfort Food