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Easy Lemon Orzo Salad with Feta for Refreshing Flavor!


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  • Author: Emma
  • Total Time: 50 minutes
  • Yield: 6 servings
  • Diet: Vegetarian

Description

A refreshing and zesty lemon orzo salad with feta cheese, perfect for a light meal or side dish.


Ingredients

  • 2 cups orzo pasta
  • 4 cups water
  • 1 teaspoon salt
  • 1 cup halved cherry tomatoes
  • 1 cucumber, diced
  • 1/2 cup finely chopped red onion
  • 1/2 cup crumbled feta cheese
  • 1/4 cup chopped fresh parsley
  • 1/4 cup extra virgin olive oil
  • 1/4 cup freshly squeezed lemon juice
  • 1 teaspoon grated lemon zest
  • Salt and pepper to taste

Instructions

  1. Boil 4 cups of water in a large pot and add 1 teaspoon of salt once it reaches a rolling boil.
  2. Stir in the orzo pasta and cook until tender yet firm to the bite, typically around 8-10 minutes.
  3. Once cooked, drain the orzo and rinse it under cold water to halt the cooking process.
  4. In a spacious mixing bowl, combine the cooled orzo with the halved cherry tomatoes, diced cucumber, chopped red onion, crumbled feta, and fresh parsley.
  5. In a small bowl, whisk together the olive oil, lemon juice, lemon zest, and a pinch of salt and pepper until well blended.
  6. Drizzle the dressing over the orzo mixture and gently fold everything together until evenly coated.
  7. Adjust the seasoning with more salt and pepper if desired.
  8. For the best flavor, let the salad chill in the refrigerator for at least 30 minutes before serving.

Notes

  • For a more filling option, consider adding grilled chicken or chickpeas.
  • You can also swap out the feta for goat cheese to explore a different taste.
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Salad
  • Method: Boiling and Mixing
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 serving
  • Calories: 220
  • Sugar: 3g
  • Sodium: 300mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 2g
  • Protein: 6g
  • Cholesterol: 10mg