
Introduction to Grilled Shrimp Bowl with Avocado, Corn Salsa & Creamy Garlic
There’s something magical about a meal that feels both indulgent and healthy at the same time. The Grilled Shrimp Bowl with Avocado, Corn Salsa & Creamy Garlic is just that—a delightful dish that brings together vibrant flavors and wholesome ingredients. Whether you’re looking for a quick solution after a long day or a dish to impress your friends at a weekend gathering, this bowl has you covered. With its fresh ingredients and zesty sauce, it’s a meal that not only satisfies your hunger but also nourishes your body. Let’s dive into this culinary adventure!
Why You’ll Love This Grilled Shrimp Bowl with Avocado, Corn Salsa & Creamy Garlic
This Grilled Shrimp Bowl is a game-changer for busy weeknights. It’s quick to prepare, taking just 25 minutes from start to finish. The combination of succulent shrimp, creamy avocado, and zesty corn salsa creates a flavor explosion that will have your taste buds dancing. Plus, it’s packed with nutrients, making it a guilt-free indulgence. You’ll love how easy it is to whip up a healthy meal that feels like a treat!
Ingredients for Grilled Shrimp Bowl with Avocado, Corn Salsa & Creamy Garlic
Gathering the right ingredients is the first step to creating a delicious Grilled Shrimp Bowl. Here’s what you’ll need:
- Shrimp: Large, peeled, and deveined shrimp are the stars of this dish, providing a protein-packed base.
- Olive Oil: A drizzle of olive oil helps to keep the shrimp moist and enhances the flavor.
- Smoked Paprika: This spice adds a smoky depth that elevates the shrimp’s taste.
- Garlic Powder: A must-have for that aromatic kick, it complements the shrimp beautifully.
- Salt and Black Pepper: Essential seasonings to bring out the natural flavors of the ingredients.
- Quinoa: A nutritious base that’s gluten-free and adds a nice texture to the bowl.
- Corn: Fresh, frozen, or canned corn adds sweetness and crunch to the salsa.
- Avocado: Creamy and rich, avocado brings a luxurious texture and healthy fats.
- Cherry Tomatoes: These juicy gems add a burst of freshness and color.
- Red Onion: Finely chopped for a sharp bite that balances the sweetness of the corn.
- Cilantro: Fresh cilantro adds a bright, herbaceous note that ties everything together.
- Lime Juice: A splash of lime juice brightens the salsa and enhances the flavors.
- Greek Yogurt: The base for the creamy garlic sauce, it’s tangy and healthy.
- Mayonnaise: Adds richness to the sauce, making it smooth and creamy.
- Minced Garlic: Fresh garlic in the sauce gives a robust flavor that’s hard to resist.
- Lemon Juice: A hint of lemon juice adds a zesty brightness to the creamy sauce.
For those looking to spice things up, consider adding red pepper flakes to the shrimp before grilling. If quinoa isn’t your thing, feel free to swap it out for brown rice or even cauliflower rice for a low-carb option. You can find the exact measurements for each ingredient at the bottom of the article, ready for printing!
How to Make Grilled Shrimp Bowl with Avocado, Corn Salsa & Creamy Garlic
Step 1: Prepare the Shrimp
Start by preheating your grill to medium-high heat. This ensures that the shrimp cook evenly and get that perfect char. In a mixing bowl, combine the large shrimp with olive oil, smoked paprika, garlic powder, salt, and black pepper. Toss everything together until the shrimp are well-coated. The seasoning will infuse the shrimp with flavor, making each bite deliciously satisfying.
Step 2: Grill the Shrimp
Next, thread the seasoned shrimp onto skewers. If you’re using wooden skewers, remember to soak them in water for about 30 minutes to prevent burning. Place the skewers on the grill and cook the shrimp for 2-3 minutes on each side. You’ll know they’re done when they turn pink and opaque. Remove them from the grill and set aside, letting those smoky flavors settle in.
Step 3: Make the Corn Salsa
While the shrimp are grilling, it’s time to whip up the corn salsa. In a separate bowl, mix together the corn, diced avocado, halved cherry tomatoes, finely chopped red onion, cilantro, and lime juice. Gently stir to combine, being careful not to mash the avocado. This salsa adds a refreshing crunch and a burst of flavor that perfectly complements the grilled shrimp.
Step 4: Prepare the Creamy Garlic Sauce
For the creamy garlic sauce, grab a small bowl and whisk together the Greek yogurt, mayonnaise, minced garlic, lemon juice, salt, and pepper. Keep whisking until the mixture is smooth and creamy. This sauce is the secret weapon of the dish, adding a rich, tangy flavor that ties everything together beautifully.
Step 5: Assemble the Bowl
Now it’s time to bring it all together! Start by dividing the cooked quinoa among serving bowls. Top each bowl with the grilled shrimp and a generous scoop of corn salsa. Finally, drizzle the creamy garlic sauce over the top. This colorful assembly not only looks appetizing but also promises a delightful explosion of flavors in every bite.
Tips for Success
- Make sure your grill is hot enough before adding the shrimp for that perfect sear.
- Don’t overcrowd the skewers; give the shrimp space to cook evenly.
- Use fresh ingredients for the best flavor, especially in the salsa.
- Let the shrimp rest for a minute after grilling to lock in the juices.
- Feel free to customize the salsa with your favorite veggies!
Equipment Needed
- Grill: A gas or charcoal grill works best for that smoky flavor.
- Skewers: Use metal skewers for durability or soak wooden ones to prevent burning.
- Mixing Bowls: Essential for combining ingredients; any size will do.
- Whisk: Perfect for blending the creamy garlic sauce smoothly.
Variations
- Spicy Kick: Add diced jalapeños or a splash of hot sauce to the corn salsa for an extra kick.
- Herb Swap: Experiment with different herbs like parsley or basil instead of cilantro for a unique flavor.
- Vegetarian Option: Substitute shrimp with grilled zucchini or portobello mushrooms for a hearty vegetarian bowl.
- Grain Alternatives: Use farro or barley instead of quinoa for a different texture and taste.
- Low-Carb Version: Replace quinoa with cauliflower rice to keep it light and low-carb.
Serving Suggestions
- Side Salad: Pair your bowl with a light mixed greens salad drizzled with vinaigrette.
- Refreshing Drink: Enjoy with a chilled glass of iced tea or a light beer.
- Presentation: Serve in colorful bowls to enhance the vibrant look of the dish.
- Garnish: Top with extra cilantro or lime wedges for a fresh touch.
FAQs about Grilled Shrimp Bowl with Avocado, Corn Salsa & Creamy Garlic
Can I use frozen shrimp for this recipe?
Absolutely! Frozen shrimp work just as well. Just make sure to thaw them completely before seasoning and grilling. This way, you’ll still get that juicy, flavorful bite.
What can I substitute for quinoa?
If quinoa isn’t your thing, you can easily swap it for brown rice, cauliflower rice, or even farro. Each option brings its own unique texture and flavor to the bowl.
How can I make this dish spicier?
For a spicy kick, sprinkle some red pepper flakes on the shrimp before grilling or mix diced jalapeños into the corn salsa. You can also drizzle your favorite hot sauce on top before serving!
Can I prepare the corn salsa in advance?
Yes! You can make the corn salsa a few hours ahead of time. Just keep it covered in the fridge to maintain freshness. The flavors will meld beautifully while it sits!
Is this dish gluten-free?
Yes, this Grilled Shrimp Bowl is naturally gluten-free! Just ensure that any additional ingredients or sauces you use are also gluten-free to keep it safe for those with dietary restrictions.
Final Thoughts
Creating this Grilled Shrimp Bowl with Avocado, Corn Salsa & Creamy Garlic is more than just cooking; it’s about bringing joy to your table. Each bite bursts with flavor, reminding me of sunny days and good company. The vibrant colors and fresh ingredients make it a feast for the eyes as well as the palate. Plus, it’s a dish that’s easy to whip up, making it perfect for any occasion. Whether you’re enjoying it solo or sharing with friends, this bowl is sure to become a favorite in your kitchen. Dive in and savor the goodness!
PrintGrilled Shrimp Bowl with Avocado for a Healthy Twist!
- Total Time: 25 minutes
- Yield: 4 servings
- Diet: Gluten Free
Description
A healthy and delicious Grilled Shrimp Bowl featuring avocado, corn salsa, and a creamy garlic sauce.
Ingredients
- 1 pound large shrimp, peeled and deveined
- 2 tablespoons olive oil
- 1 teaspoon smoked paprika
- 1 teaspoon garlic powder
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 cup cooked quinoa
- 1 cup corn (fresh, frozen, or canned)
- 1 avocado, diced
- 1/2 cup cherry tomatoes, halved
- 1/4 cup red onion, finely chopped
- 1/4 cup cilantro, chopped
- Juice of 1 lime
- 1/2 cup Greek yogurt (for creamy garlic sauce)
- 1 tablespoon mayonnaise (for creamy garlic sauce)
- 2 cloves garlic, minced (for creamy garlic sauce)
- 1 tablespoon lemon juice (for creamy garlic sauce)
- Salt and pepper to taste (for creamy garlic sauce)
Instructions
- Preheat the grill to medium-high heat. In a bowl, combine the shrimp with olive oil, smoked paprika, garlic powder, salt, and black pepper. Toss to coat evenly.
- Thread the shrimp onto skewers (if using wooden skewers, soak them in water for 30 minutes beforehand). Grill the shrimp for 2-3 minutes on each side, or until they are pink and opaque. Remove from the grill and set aside.
- In a separate bowl, mix the corn, diced avocado, cherry tomatoes, red onion, cilantro, and lime juice. Season with salt to taste and stir gently to combine.
- For the creamy garlic sauce, whisk together the Greek yogurt, mayonnaise, minced garlic, lemon juice, salt, and pepper in a small bowl until smooth.
- To assemble the bowls, divide the cooked quinoa among serving bowls. Top with grilled shrimp and corn salsa. Drizzle with creamy garlic sauce before serving.
Notes
- For added spice, sprinkle some red pepper flakes or drizzle hot sauce over the shrimp before grilling.
- Substitute the quinoa with brown rice or cauliflower rice for a different base.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Main Course
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 420
- Sugar: 3g
- Sodium: 800mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 17g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 6g
- Protein: 28g
- Cholesterol: 200mg