Description
A delicious and nutritious Peanut Butter and Banana Smoothie made with almond milk, perfect for a quick breakfast or snack.
Ingredients
- 2 ripe bananas, sliced
- 1 cup unsweetened almond milk
- 1/2 cup creamy peanut butter
- 1 tablespoon honey (optional)
- 1/2 teaspoon vanilla extract
- 1/4 teaspoon ground cinnamon
- 1 cup ice cubes
Instructions
- In a blender, combine the sliced bananas, almond milk, peanut butter, honey (if using), vanilla extract, and ground cinnamon.
- Add the ice cubes to the blender.
- Blend on high speed until smooth and creamy, about 30-60 seconds.
- Taste the smoothie and adjust sweetness if necessary by adding more honey.
- Pour the smoothie into glasses and serve immediately.
Notes
- For added nutrition, toss in a handful of spinach or a scoop of protein powder before blending.
- Substitute the peanut butter with almond butter or sunflower seed butter for a different flavor profile.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 20g
- Sodium: 150mg
- Fat: 22g
- Saturated Fat: 3g
- Unsaturated Fat: 19g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 5g
- Protein: 12g
- Cholesterol: 0mg