Soft Pumpkin Cinnamon Rolls with Creamy Maple Frosting

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The scent of freshly baked pumpkin treats fills the air, transforming even the most ordinary mornings into something special. These Soft Pumpkin Cinnamon Rolls with Maple Cream Cheese Frosting are my go-to for cozy weekends, merging the seasonal warmth of pumpkin with a delightful twist on a beloved classic. Not only are they incredibly simple to whip up, perfect for busy home chefs, but they also invite everyone around the table to indulge in a taste of fall magic. Imagine sinking your teeth into a soft, fluffy roll, each bite bursting with spiced goodness and topped with a creamy, dreamy frosting that makes mornings feel like a celebration. Ready to get started? Let’s dive into this delicious recipe!

Why Are These Cinnamon Rolls So Irresistible?

Soft Texture: The yeast-based dough creates light and fluffy rolls that melt in your mouth.

Seasonal Flavor: Pumpkin puree combined with warm spices makes each bite a cozy fall delight.

Dreamy Frosting: A rich maple cream cheese frosting elevates the rolls, adding a luscious touch that keeps you coming back for more.

Versatile Recipe: Feel free to experiment! Add chocolate chips or nuts for an exciting twist, or check out my Cinnamon Sugar Cream Muffins for another delicious baked treat.

Effortless Preparation: Perfect for busy mornings, these rolls can be made ahead of time and even frozen for later enjoyment. Each roll offers not just delicious flavors but also a wonderful way to gather friends and family around a warm breakfast table.

Soft Pumpkin Cinnamon Rolls Ingredients

• Get ready for a delightful baking experience!

For the Dough

  • Warm Milk – Activates yeast for proper dough rise; feel free to use any dairy or non-dairy milk.
  • Active Dry Yeast – Leavening agent that gives softness to the rolls; instant yeast can be substituted with adjustments to rise time.
  • Granulated Sugar – Sweetens the dough and nourishes the yeast; brown sugar can create a deeper flavor.
  • Pumpkin Puree – Provides moisture and rich pumpkin flavor; you can substitute with applesauce or butternut squash puree.
  • Large Egg – Adds richness and helps with the dough’s structure; a flax egg can be used for a vegan option.
  • Unsalted Butter (Melted) – Contributes richness and tenderness; vegetable oil is a good dairy-free substitute.
  • All-Purpose Flour – Main structural ingredient for the dough; bread flour may be used for a chewier texture.
  • Salt – Enhances flavor; reduce if using salted butter.
  • Ground Cinnamon – Adds warmth and spice to the dough; can be increased for a more pronounced flavor.
  • Nutmeg – Provides subtle nutty sweetness; omit if preferred, or use allspice instead.

For the Filling

  • Unsalted Butter (for Filling) – Creates a rich, gooey filling; coconut oil can replace it for a dairy-free option.
  • Brown Sugar – Sweetens the filling and adds depth; white sugar can be used for a sweeter note.
  • Ground Cinnamon (for Filling) – Delivers that classic cinnamon flavor; additional spices like clove can enhance the filling.
  • Pumpkin Pie Spice – Complements the pumpkin beautifully; use a homemade mix of cinnamon, nutmeg, and ginger as an alternative.

For the Frosting

  • Cream Cheese – Base for the frosting providing creamy texture; mascarpone can serve as a substitute for a richer topping.
  • Unsalted Butter – Adds creaminess; margarine can work for a dairy-free option.
  • Vanilla Extract – Enhances the flavor; almond extract can be a fragrant substitute.
  • Pure Maple Syrup – Sweetens and adds depth to the frosting; honey can be used, but it alters the flavor.
  • Powdered Sugar – Sweetens and thickens the frosting; cornstarch can assist in thickening a runny frosting.

Step‑by‑Step Instructions for Soft Pumpkin Cinnamon Rolls

Step 1: Activate the Yeast
In a small bowl, combine 1 cup of warm milk, 2 teaspoons of active dry yeast, and a pinch of granulated sugar. Allow the mixture to sit for about 5–10 minutes until it becomes foamy—a sign that the yeast is active. This step is crucial for crafting the soft pumpkin cinnamon rolls that everyone will love.

Step 2: Prepare the Dough Mixture
In a large mixing bowl, whisk together 1 cup of pumpkin puree, 1/3 cup of granulated sugar, 1 large egg, and 1/4 cup of melted unsalted butter until perfectly blended. Pour in the foamy yeast mixture and mix well. This combination will create a rich, flavorful base for your pumpkin cinnamon rolls.

Step 3: Combine Dry Ingredients
Gradually add 3 1/2 cups of all-purpose flour, 1 teaspoon of salt, 1 teaspoon of ground cinnamon, and 1/4 teaspoon of nutmeg into the wet mixture. Stir until just combined, being careful not to overmix. The dough should be slightly sticky but manageable—perfect for becoming the softest pumpkin cinnamon rolls.

Step 4: Knead the Dough
Lightly flour a clean surface and turn the dough out. Knead it for about 8–10 minutes until it’s smooth and elastic. You’ll know it’s ready when it springs back gently when pressed. This kneading process is essential to develop the perfect texture in your soft pumpkin cinnamon rolls.

Step 5: First Rise
Place the kneaded dough in a greased bowl, covering it with a clean towel. Let it rise in a warm area for about 1 hour or until it has doubled in size. This rise creates the airy structure in your cinnamon rolls, giving them that pillowy softness we all adore.

Step 6: Make the Filling
While the dough rises, mix together 1/4 cup of softened unsalted butter, 1/2 cup of brown sugar, 1 tablespoon of ground cinnamon, and 1 teaspoon of pumpkin pie spice in a bowl until smooth. This filling will enhance the flavor of your pumpkin cinnamon rolls, making them a true delight.

Step 7: Roll Out the Dough
Once the dough has risen, punch it down gently and turn it out onto a floured surface. Roll it out into a rectangular shape approximately 16×12 inches. The dough should be thick yet pliable, providing the perfect canvas for your spiced filling.

Step 8: Add the Filling
Spread the prepared filling evenly over the rolled-out dough, leaving a small border around the edges. Roll the dough tightly from one long side to the other, sealing the edges well to create a beautiful, swirled result in your soft pumpkin cinnamon rolls.

Step 9: Slice the Rolls
Using a sharp knife or a string, cut the rolled dough into 12 even sections. Arrange the slices cut-side up in a greased baking dish, giving them enough room to rise. Each piece should be plump and attractive, hinting at the scrumptious treats that await.

Step 10: Second Rise
Cover the baking dish with a towel and allow the rolls to rise again for about 30 minutes. This final rise will promise an even fluffier texture and help the rolls maintain their shape during baking.

Step 11: Bake the Rolls
Preheat your oven to 350°F (175°C). Bake the rolls for 20–25 minutes or until they are golden brown and puffed up. Keep an eye on them, as the sight of golden perfection will signal that your soft pumpkin cinnamon rolls are nearly ready to frolic on your breakfast table.

Step 12: Prepare the Frosting
While the rolls are baking, beat together 8 ounces of cream cheese and 1/4 cup of unsalted butter until smooth. Gradually mix in 1 teaspoon of vanilla extract, 1/4 cup of pure maple syrup, and 2 cups of powdered sugar to achieve a creamy consistency. This frosting will be the crowning glory of your soft pumpkin cinnamon rolls.

Step 13: Frost and Serve
Allow the rolls to cool for about 5–10 minutes after removing them from the oven. Once they have cooled slightly, generously spread the creamy maple frosting over the warm rolls. This luscious topping will elevate your pumpkin cinnamon rolls into a divine breakfast treat perfect for sharing!

Make Ahead Options

These Soft Pumpkin Cinnamon Rolls are perfect for busy home cooks looking to save time! You can prepare the dough and filling up to 24 hours in advance. Simply follow the recipe to the point of slicing the rolls, then cover the baking dish with plastic wrap and refrigerate overnight. To maintain their fluffy texture, allow the rolls to come to room temperature for about 30 minutes before baking. You can also freeze unbaked rolls for up to 2 months; just let them thaw and rise before baking. Whether you’re meal prepping for a busy weekend or planning a cozy gathering, these rolls will still be just as delicious and ready to impress!

How to Store and Freeze Soft Pumpkin Cinnamon Rolls

Room Temperature: Store rolls in an airtight container for up to 2 days to maintain their soft texture.

Fridge: Refrigerate for up to 5 days in a covered container. Reheat in the microwave for a few seconds before serving for that fresh-baked warmth.

Freezer: For longer storage, freeze unbaked rolls for up to 2 months. Thaw overnight in the fridge and let rise before baking.

Reheating: If you have leftovers, pop them in the microwave for about 15-20 seconds or in the oven at 350°F (175°C) for about 10 minutes to enjoy the soft pumpkin cinnamon rolls warm and fluffy again!

What to Serve with Soft Pumpkin Cinnamon Rolls

Delight in creating a cozy breakfast experience that brings warmth to your table and compliments the sweetness of your cinnamon rolls.

  • Spiced Coffee: A perfect pairing that enhances the warm flavors of pumpkin and cinnamon, making every sip delightful.

  • Apple Cider Mimosas: Add a festive touch! The crispness of apple cider balances the rich, sweet rolls perfectly, making for a celebratory morning.

  • Chai Tea: The blend of spices in chai complements the cinnamon rolls beautifully while offering a comforting warmth to the meal.

  • Fresh Fruit Salad: Juicy berries and citrus add a refreshing contrast, providing a burst of brightness against the rich, spiced rolls.

  • Creamy Yogurt Parfait: Topped with granola and honey, this adds a creamy texture that pairs wonderfully with the soft pumpkin cinnamon rolls.

  • Savory Egg Casserole: The savory richness of eggs contrasts nicely with the sweet rolls, creating a well-rounded breakfast experience.

  • Maple Glazed Bacon: The sweet and salty combination of bacon with hints of maple echo the flavors of the frosting, adding depth to your meal.

  • Pumpkin Spice Latte: For a seasonal twist, this beloved drink mirrors the flavors in your cinnamon rolls and makes for an indulgent treat.

Expert Tips for Soft Pumpkin Cinnamon Rolls

  • Check the Yeast: Ensure your yeast mixture is bubbly and frothy before using—it confirms the yeast is active and will help your rolls rise perfectly.

  • Don’t Over-Knead: Knead just until the dough is smooth and elastic. Over-kneading can lead to dense rolls instead of the soft pumpkin cinnamon rolls you desire.

  • Cool Before Frosting: Let the rolls cool for a few minutes after baking before applying the frosting. This prevents melting and ensures a thick, creamy finish.

  • Watch the Baking Time: Every oven is different. Keep an eye on your rolls and look for a nice golden brown color, which indicates they are fully baked.

  • Experiment with Add-ins: Feel free to enhance your filling by mixing in chocolate chips or chopped nuts, adding a delightful texture to every bite!

Soft Pumpkin Cinnamon Rolls Variations

Feel free to explore delightful variations that make these cinnamon rolls uniquely yours, igniting your culinary creativity!

  • Dairy-Free: Replace butter and cream cheese with coconut oil and dairy-free cream cheese for a luscious vegan-friendly option.
    You won’t miss the dairy, and the coconut oil adds a lovely hint of tropical sweetness.

  • Nutty Twist: Incorporate 1/2 cup of chopped pecans or walnuts in the filling for added crunch.
    This nutty addition complements the pumpkin beautifully, creating a satisfying texture that’s hard to resist.

  • Chocolate Lovers: Add 1/2 cup of chocolate chips to the filling for a sweet surprise.
    The rich chocolate mingling with the pumpkin and spices creates an indulgent flavor that transcends ordinary rolls.

  • Spicy Kick: Toss in a teaspoon of cayenne pepper to the filling for an unexpected warmth.
    This spicy twist adds an exciting dimension, perfect for those who enjoy a little heat with their sweetness.

  • Maple Pecan Swirl: Use chopped pecans and increase the maple syrup to 1/2 cup in both the filling and frosting.
    This creates a luxurious maple pecan flavor that elevates your rolls to a whole new level of gourmet goodness.

  • Pumpkin Spice Roll: Replace some of the all-purpose flour with pumpkin spice cake mix for an even more festive touch.
    Each bite will be bursting with the rich spices of autumn, perfect for celebrating the season!

  • Cinnamon Roll Cake: Transform your recipe into a delightful cake by baking it in a rectangular dish and drizzling the frosting over the top.
    This cake version brings all the flavors you love in a sliceable, shareable format—ideal for gatherings!

Don’t forget to check out my scrumptious Pumpkin Roll with Cream Cheese or my lovely Homemade Ciabatta Rolls for more delicious baking inspiration!

Soft Pumpkin Cinnamon Rolls Recipe FAQs

How do I select the right pumpkin puree?
When choosing pumpkin puree, opt for 100% pure pumpkin without added sugars or spices for the best flavor and consistency in your rolls. Look for brands that use premium pumpkin for the richest taste, or make your own by baking and pureeing fresh pumpkin.

How can I store these pumpkin cinnamon rolls?
Store your soft pumpkin cinnamon rolls in an airtight container at room temperature for up to 2 days to maintain their softness. If you’d like to keep them longer, refrigerate them for up to 5 days. Always warm a little before serving for that freshly baked feel!

Can I freeze pumpkin cinnamon rolls?
Absolutely! To freeze the rolls, I recommend freezing them unbaked. Wrap each rolled log tightly in plastic wrap, followed by aluminum foil, and place them in a freezer-safe bag. They can be stored for up to 2 months. Thaw overnight in the refrigerator and let them rise for about 30 minutes before baking as usual.

What should I do if my dough isn’t rising?
If your dough isn’t rising, it could be that the yeast is inactive. Ensure that your yeast is fresh and check that your milk was not too hot when combined, as it can kill the yeast. A good trick is to proof your yeast by mixing it with warm milk and a pinch of sugar—if it doesn’t foam within 10 minutes, it may need to be replaced.

Is there a way to make this recipe allergy-friendly?
Yes! For a dairy-free option, use plant-based milk, oil instead of butter, and try a flax egg for the egg. Check that all ingredients, especially the cream cheese in the frosting, are dairy-free. You can also substitute the granulated sugar with coconut sugar to cater to dietary preferences.

How long can I keep the frosting in the fridge?
The maple cream cheese frosting can be stored in the refrigerator for up to 5 days. Make sure to keep it in an airtight container. You can easily re-whip it for a lightened texture before serving, just remember to allow it to come to room temperature first so it’s spreadable!

Soft Pumpkin Cinnamon Rolls

Soft Pumpkin Cinnamon Rolls with Creamy Maple Frosting

Delight in these Soft Pumpkin Cinnamon Rolls, a perfect blend of pumpkin and spice, topped with creamy maple frosting.
Prep Time 30 minutes
Cook Time 25 minutes
Rising Time 1 hour 30 minutes
Total Time 2 hours 25 minutes
Servings: 12 rolls
Course: Desserts
Cuisine: American
Calories: 300

Ingredients
  

For the Dough
  • 1 cup warm milk any dairy or non-dairy
  • 2 teaspoons active dry yeast
  • 1/3 cup granulated sugar can substitute with brown sugar
  • 1 cup pumpkin puree can substitute with applesauce
  • 1 large egg or flax egg for vegan option
  • 1/4 cup unsalted butter melted
  • 3 1/2 cups all-purpose flour can substitute with bread flour
  • 1 teaspoon salt reduce if using salted butter
  • 1 teaspoon ground cinnamon can be increased for more flavor
  • 1/4 teaspoon nutmeg omit if desired
For the Filling
  • 1/4 cup unsalted butter softened
  • 1/2 cup brown sugar can substitute with white sugar
  • 1 tablespoon ground cinnamon
  • 1 teaspoon pumpkin pie spice can use homemade mix
For the Frosting
  • 8 ounces cream cheese
  • 1/4 cup unsalted butter
  • 1 teaspoon vanilla extract or almond extract
  • 1/4 cup pure maple syrup can substitute with honey
  • 2 cups powdered sugar

Equipment

  • Mixing Bowl
  • whisk
  • baking dish
  • Rolling Pin
  • Oven

Method
 

Step-by-Step Instructions
  1. Activate the Yeast: In a small bowl, combine warm milk, active dry yeast, and a pinch of granulated sugar. Allow to sit for 5-10 minutes until foamy.
  2. Prepare the Dough Mixture: In a mixing bowl, whisk together pumpkin puree, granulated sugar, egg, and melted butter. Add the foamy yeast mixture and combine.
  3. Combine Dry Ingredients: Add flour, salt, ground cinnamon, and nutmeg. Stir until just combined. The dough should be slightly sticky.
  4. Knead the Dough: Turn out the dough onto a floured surface and knead for 8-10 minutes until smooth and elastic.
  5. First Rise: Place the dough in a greased bowl, cover with a towel, and rise for about 1 hour until it has doubled in size.
  6. Make the Filling: Mix softened butter, brown sugar, ground cinnamon, and pumpkin pie spice until smooth.
  7. Roll Out the Dough: Punch down the risen dough and roll out to a 16x12 inch rectangle.
  8. Add the Filling: Spread filling over the dough, leaving a border. Roll tightly from one side and seal the edge.
  9. Slice the Rolls: Cut the rolled dough into 12 pieces and arrange cut-side up in a greased baking dish.
  10. Second Rise: Cover with a towel and let rise for 30 minutes.
  11. Bake the Rolls: Preheat oven to 350°F (175°C). Bake for 20-25 minutes until golden brown.
  12. Prepare the Frosting: Beat cream cheese and butter until smooth. Mix in vanilla, maple syrup, and powdered sugar.
  13. Frost and Serve: Allow rolls to cool slightly, then spread with frosting.

Nutrition

Serving: 1rollCalories: 300kcalCarbohydrates: 42gProtein: 4gFat: 14gSaturated Fat: 8gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 5gCholesterol: 30mgSodium: 250mgPotassium: 150mgFiber: 1gSugar: 15gVitamin A: 500IUVitamin C: 0.5mgCalcium: 50mgIron: 1mg

Notes

These rolls can be made ahead of time and even frozen for later enjoyment.

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