As I stepped into the kitchen, the scent of warm spices wafted through the air, bringing a smile to my face. Today, I’m excited to share my recipe for Sourdough Swedish Cardamom Buns—a delightful way to elevate your baking game. These soft, buttery treats not only offer a cozy, comforting taste perfect for crisp fall mornings but also embody the unique tang of sourdough that makes every bite an experience to remember. Whether you’re indulging in a lazy weekend brunch or surprising guests with a fresh batch, these buns are a crowd-pleaser you’ll want to make again and again. Plus, their ability to freeze beautifully means you can enjoy them even on your busiest days! Curious about how to get started? Let’s dive into the recipe!
Why Make Sourdough Swedish Cardamom Buns?
Irresistible Aroma: The enchanting scent of baking cardamom and cinnamon fills your home, creating a warm and inviting atmosphere.
Unique Flavor: Combining sourdough with traditional Swedish spices sets these buns apart, making them a delicious conversation starter at any brunch.
Soft and Buttery: They boast a tender crumb and rich buttery flavor, perfect for pairing with your favorite coffee or tea.
Crowd-Pleasing Treat: Ideal for family gatherings or cozy weekends, they are sure to impress guests of all ages.
Make Ahead & Freeze: With the option to prepare and freeze for later, they fit perfectly into busy lifestyles. Imagine pulling fresh buns from the oven whenever you crave comfort food! Enjoy these delightful bites that can brighten any day by following this simple recipe.
Sourdough Swedish Cardamom Buns Ingredients
For the Dough
- All-Purpose Flour – Structure is key; feel free to swap with bread flour for a chewier texture.
- Active Sourdough Starter – Essential for fermentation; ensure it’s bubbly and active for best results.
- Full-Fat Milk – Adds moisture; whole milk makes the dough rich, but can be replaced with non-dairy milk too.
- Sugar – Balances sweetness; both brown and white sugars work—choose based on your taste!
- Unsalted Butter – Provides richness; softened for easy mixing, margarine can be used but may alter flavor.
- Salt – Enhances flavor; don’t skip this, it’s crucial for balancing sweetness.
- Egg – Enriches the dough; a flax egg can serve as a great vegan alternative.
For the Filling
- Brown Sugar – Adds sweetness and moisture; feel free to substitute with white sugar if preferred.
- Cinnamon – Brings warm flavor; fresh ground is best for robust taste, but can be omitted for a milder profile.
- Ground Cardamom – Infuses fragrance and warmth; adjust to your liking for that signature flavor.
For the Glaze
- Water – Used for the glaze; swapping it with milk achieves a creamier finish.
- Vanilla Extract – Optional but recommended for adding depth to the glaze flavor.
For Topping
- Pearl Sugar (or Regular Sugar) – For a delightful crunch and lovely visual appeal; totally optional but adds charm to your buns.
These Sourdough Swedish Cardamom Buns are sure to become your new favorite baking project!
Step‑by‑Step Instructions for Sourdough Swedish Cardamom Buns
Step 1: Dough Preparation
In a stand mixer, combine 4 cups of all-purpose flour, 1 cup of bubbly active sourdough starter, 1 cup of warm full-fat milk, ½ cup of sugar, 1 teaspoon of salt, and 1 large egg. Mix on low speed until there’s no dry flour remaining, about 3-4 minutes. Gradually add ½ cup of softened unsalted butter, mixing until fully incorporated and the dough is smooth and slightly sticky.
Step 2: Knead Dough
Knead the dough on medium-low speed for approximately 20 minutes. You’re looking for a texture that passes the windowpane test—when stretched, it should become translucent without tearing. Once achieved, cover the bowl with a damp cloth and let it rest for 30 minutes. During this time, perform 2-3 stretch-and-folds to strengthen the gluten structure.
Step 3: First Rise
Transfer the dough to a lightly greased bowl, covering it with plastic wrap. Allow it to ferment at room temperature for 6-8 hours, or until it rises about 50%. This slow fermentation enhances the flavor of your Sourdough Swedish Cardamom Buns. If you’re short on time, refrigerate the dough for a faster rise.
Step 4: Filling Preparation
While the dough is rising, prepare the filling. In a mixing bowl, combine ½ cup of softened unsalted butter, ¾ cup of brown sugar, 2 tablespoons of ground cinnamon, and 1 tablespoon of ground cardamom. Stir until all ingredients blend into a smooth, paste-like consistency, perfect for spreading on the dough later.
Step 5: Shaping Buns
Once the dough has risen, turn it out onto a floured surface. Roll it into a rectangle approximately 12×18 inches. Evenly spread the filling over the surface, leaving a small border around the edges. Roll the dough tightly from the long side, then seal the edges. Cut the roll into 12 equal strips, twist each strip into a swirl, and shape them into buns.
Step 6: Proof Buns
Place the shaped buns on a tray lined with parchment paper, ensuring they’re spaced apart. Cover the tray with a tea towel and let the buns proof for about 2-4 hours, or until they have doubled in size. They should feel light and airy, ready to bake.
Step 7: Baking
Preheat your oven to 400°F (200°C). Before baking, brush the tops of the buns with an egg wash made from 1 beaten egg. Bake the Sourdough Swedish Cardamom Buns in the preheated oven for 18-20 minutes, or until they turn a beautiful golden brown color. Keep an eye on them to avoid overbaking.
Step 8: Glazing
While the buns bake, prepare the glaze by mixing 1 tablespoon of water with optional vanilla extract. Once the buns are done baking, immediately brush the warm buns with the glaze to give them a lovely shine. Sprinkle with pearl sugar for a delightful finish, adding both crunch and visual appeal to your Sourdough Swedish Cardamom Buns.
Make Ahead Options
These Sourdough Swedish Cardamom Buns are perfect for meal prep enthusiasts! You can prepare the dough up to 24 hours in advance, allowing it to rise in the refrigerator, which enhances the flavor. Additionally, you can mix the filling and store it separately in the fridge for up to 3 days. When you’re ready to bake, simply roll out the dough, spread the filling, shape into buns, and let them proof for about 2-4 hours until doubled in size before baking. This method ensures that the buns remain just as delicious and soft as if they were freshly made, saving you time while still delivering those cozy, aromatic flavors you crave!
Sourdough Swedish Cardamom Buns Variations
Feel free to explore creative twists in your baking journey with these delightful variations on Sourdough Swedish Cardamom Buns!
Dairy-Free: Swap the unsalted butter for coconut oil or vegan butter to make these buns dairy-free without sacrificing flavor.
Nutty Delight: Fold in chopped pecans or walnuts into the filling for a delightful added crunch and nutty flavor that complements the spices beautifully.
Fruit-Filled: Incorporate dried fruits like raisins or cranberries to the filling for a burst of sweetness that pairs perfectly with the spiced aroma.
Spicy Kick: Add ground ginger or a dash of cardamom to the filling for an even spicier flavor profile—perfect for those who like a little heat!
Glaze Variations: For a unique twist, experiment with citrus flavors by adding lemon or orange juice to the glaze, elevating the sweetness with a refreshing zing.
Flavor Infusion: Use different extracts such as almond or maple instead of vanilla in the glaze to create unexpected depth and richness.
Whole Wheat: Swap half of the all-purpose flour with whole wheat flour for a heartier option that adds a lovely nutty flavor while still being soft and fluffy.
Cinnamon Swirl: For added flavor, sprinkle extra cinnamon and sugar on top of the buns before baking, creating a mouthwatering crust that enhances the overall experience.
Whatever variation you choose, these Sourdough Swedish Cardamom Buns will always capture the essence of warmth and comfort. Happy baking! And if you’re looking for more ideas, check out our guide on baking with spices for extra inspiration!
Storage Tips for Sourdough Swedish Cardamom Buns
Room Temperature: Store buns in an airtight container at room temperature for up to 2 days for optimal freshness and softness.
Fridge: If you need to keep them longer, refrigerate for 4-5 days. Make sure to wrap them tightly to avoid drying out.
Freezer: For the best preservation, freeze unglazed Sourdough Swedish Cardamom Buns for up to 2 months. Wrap each bun individually in plastic wrap and then place in a freezer bag.
Reheating: When you’re ready to enjoy, thaw at room temperature or reheat them gently in the oven at 350°F (175°C) for about 10 minutes to restore their fluffy texture.
What to Serve with Sourdough Swedish Cardamom Buns?
Pairing your freshly baked buns with delightful accompaniments elevates the experience and creates a cozy atmosphere.
- Rich Coffee: The bold flavor of a well-brewed cup complements the delicate sweetness of the buns, enhancing each bite.
- Earl Grey Tea: With its hint of bergamot, this fragrant tea adds a refreshing contrast to the warm spices, perfect for a soothing afternoon.
- Cream Cheese Spread: A slight tangy spread provides a wonderful balance to the buttery sweetness, creating a luscious bite.
- Fresh Berries: Juicy raspberries or blueberries add a pop of freshness that brightens the overall flavor, perfect for a blissful brunch spread.
- Maple Syrup Drizzle: A touch of warm maple syrup enhances the sweetness while adding a new layer of flavor, creating pure indulgence.
- Cinnamon Hot Chocolate: This rich, cozy drink mirrors the cardamom notes in the buns and wraps you in warmth, making it the ultimate treat on a chilly day.
- Honey Butter: Creamy, sweet, and incredibly easy to make, this spread elevates the buns and keeps them moist and flavorful. Consider trying this combination: spread the honey butter lightly on warm buns for a melt-in-your-mouth experience.
- Spiced Applesauce: Homemade or store-bought, this applesauce pairs nicely with the cardamom flavor, enhancing the cozy autumn vibe.
- Whipped Cream: A dollop of lightly sweetened whipped cream is a divine touch that feels luxurious when added atop the buns for a brunch dessert.
Helpful Tricks for Sourdough Swedish Cardamom Buns
- Active Starter: Ensure your sourdough starter is lively and bubbly. An inactive starter can lead to dense buns, so check for activity before beginning.
- Temperature Matters: Let your dough rise in a warm area. A cool environment can slow fermentation, affecting the flavor and texture of your Sourdough Swedish Cardamom Buns.
- Kneading Technique: Knead until the dough passes the windowpane test. This strengthens the gluten, giving the buns their signature fluffiness.
- Proper Proofing: Be patient during the proofing stage; under-proofed buns can collapse during baking. They should feel light and airy before heading into the oven.
- Glaze Timing: Brush the glaze on while the buns are still warm to ensure it adheres well and creates that irresistible shine.
- Storage Savvy: If you’re storing extras, freeze unglazed buns to preserve their soft texture; thaw and bake for a fresh-out-of-the-oven taste later.
Sourdough Swedish Cardamom Buns Recipe FAQs
How can I select the best sourdough starter for this recipe?
Absolutely! For this recipe, choose a sourdough starter that is bubbly and active—this ensures proper fermentation and rise. If you’re unsure, feed your starter at least 4-6 hours before using it, and look for signs of activity, like bubbles and a pleasant, tangy smell.
What’s the best way to store Sourdough Swedish Cardamom Buns?
Very! Once completely cooled, store your buns in an airtight container at room temperature for up to 2 days for optimal softness. For longer storage, refrigerate them in a tightly wrapped container for about 4-5 days. To maintain freshness, consider freezing unglazed buns, wrapping each one individually in plastic wrap, and placing them in a freezer bag for up to 2 months.
Can I freeze the Sourdough Swedish Cardamom Buns?
Certainly! To freeze, allow the buns to cool completely after baking. Then, wrap each bun in plastic wrap and place them in a freezer-safe bag. They can be frozen for up to 2 months. When you’re ready to enjoy them, simply thaw at room temperature or reheat them gently in a 350°F (175°C) oven for about 10 minutes until warm and fluffy.
What should I do if my dough doesn’t rise?
Oh no! If your dough isn’t rising, first check if your sourdough starter was active and bubbly when used—it’s critical for fermentation. Additionally, ensure your room temperature is warm enough, ideally between 75°F and 85°F (24°C – 29°C). If it’s too cool, consider placing the dough in a turned-off oven with the light on to create warmth. If all else fails, give it more time—sometimes dough just needs a little extra love!
Are these buns suitable for people with allergies?
Absolutely! To make these Sourdough Swedish Cardamom Buns more allergy-friendly, you can make a few substitutions: use a dairy-free milk alternative such as almond or oat milk, replace butter with coconut oil or a vegan butter alternative, and swap the egg for a flax egg (1 tablespoon ground flaxseed mixed with 2.5 tablespoons water, let sit for 5 minutes). Always ensure that other ingredients are allergen-free as needed, especially the flour and sugar.
How can I enhance the flavor of my Sourdough Swedish Cardamom Buns?
Very! For an extra flavor boost, consider adding finely chopped nuts or dried fruit to your filling—walnuts and raisins pair wonderfully with cardamom. You can also experiment with spices; a pinch of nutmeg or allspice can create a unique twist. Lastly, using fresh ground spices can elevate the overall aroma and taste, making each bite even more delightful.
Sourdough Swedish Cardamom Buns for Cozy Weekend Mornings
Ingredients
Equipment
Method
- In a stand mixer, combine the flour, sourdough starter, milk, sugar, salt, and egg. Mix on low speed until no dry flour remains.
- Gradually add in softened butter, mixing until incorporated and dough is smooth.
- Knead dough on medium-low speed for about 20 minutes until it passes the windowpane test.
- Cover and let rest for 30 minutes, performing 2-3 stretch-and-folds.
- Transfer dough to a greased bowl, cover, and let ferment for 6-8 hours.
- In a bowl, combine softened butter, brown sugar, cinnamon, and cardamom. Stir until smooth.
- Roll the dough into a rectangle. Spread filling over it, roll tightly, and cut into strips.
- Shape strips into swirls and buns.
- Place shaped buns on a tray and let proof for 2-4 hours until doubled in size.
- Preheat oven to 400°F. Brush buns with egg wash and bake for 18-20 minutes.
- Prepare glaze by mixing water and optional vanilla extract. Brush warm buns with glaze.
- Sprinkle with pearl sugar.