Teriyaki Shrimp Broccoli Stir Fry: Quick & Flavorful Delight

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As I stood in my kitchen, the aroma of ginger and garlic filled the air, transporting me to a cozy little restaurant in Tokyo. This Quick Teriyaki Shrimp Broccoli Stir Fry combines jostling textures and colors, and it’s perfect for those nights when you want a home-cooked meal without spending hours in the kitchen. Ready in just 30 minutes, this delightful dish features succulent shrimp and vibrant veggies tossed in a homemade teriyaki sauce. Not only is it a healthier alternative to takeout, but it also allows you to whip up a nourishing dinner that’s gluten-free and easy to customize with whatever vegetables you have on hand. Are you ready to elevate your weeknight dinners with this vibrant stir fry? Let’s get cooking!

Why Is This Stir Fry So Amazing?

Quick cooking time: This delightful dish comes together in just 30 minutes, making it the perfect weeknight solution for busy schedules.

Flavor-packed: The homemade teriyaki sauce adds a layer of rich, savory taste that’s far superior to the typical takeout.

Versatile: Feel free to swap in your favorite veggies or proteins. Whether you choose zucchini or tofu, the flavor will still shine!

Nutrient-rich: With a powerhouse blend of shrimp and broccoli, you’re treating yourself to a meal that’s healthy and satisfying.

Mouthwatering aroma: The intoxicating scents of ginger and garlic will fill your kitchen, making it a delightful experience even before you dig in.

For more fantastic weeknight inspiration, try our Cabbage Stir Fry or our delicious Air Fryer Salmon. Enjoy!

Teriyaki Shrimp Broccoli Stir Fry Ingredients

  • For the Shrimp and Vegetables
    Shrimp – use deveined, cleaned shrimp to save preparation time.
    Broccoli – adds fiber and vitamins; either fresh or frozen florets work well.
    Mixed Vegetables – consider mushrooms, bell peppers, or snap peas to enhance nutritional value.

  • For the Teriyaki Sauce
    Garlic (minced) – freshly minced garlic adds aromatic flavor and depth.
    Ginger (minced) – fresh ginger provides a zesty bite that complements the dish.
    Light Soy Sauce – serves as the base of the teriyaki flavor; gluten-free alternatives can be used if required.
    Honey – adds sweetness and helps create sauce consistency; maple syrup is a great vegan substitute.
    Rice Vinegar – delivers acidity; can be replaced with apple cider vinegar in a pinch.
    Chili Flakes – adds the desired heat; adjust according to your taste preference.
    Cornstarch – thickens the sauce; can be substituted with potato starch if needed.

  • For Cooking
    Vegetable Oil – use high smoke point oils like canola or grapeseed for cooking.
    Water – helps adjust sauce thickness; keep nearby to achieve desired consistency.
    Salt – season to taste for perfect flavor balance.

This Teriyaki Shrimp Broccoli Stir Fry will surely become a family favorite with its quick prep time and luscious flavor!

Step‑by‑Step Instructions for Teriyaki Shrimp Broccoli Stir Fry

Step 1: Prepare Teriyaki Sauce
In a medium bowl, combine minced garlic, ginger, soy sauce, honey, rice vinegar, chili flakes, cornstarch, and water. Whisk the ingredients vigorously until the cornstarch dissolves and the mixture is well blended. This homemade teriyaki sauce will be the star of your Teriyaki Shrimp Broccoli Stir Fry, so set it aside while you preheat your pan.

Step 2: Cook Shrimp
Heat half of the vegetable oil in a large wok or skillet over medium-high heat. Once the oil shimmers, add the minced garlic and sauté for about 1 minute until fragrant. Next, toss in the deveined shrimp, stir-frying for 2-3 minutes until they turn a vibrant pink and are cooked through. Be sure to keep the shrimp moving to prevent sticking.

Step 3: Add Broccoli and Vegetables
Integrate the broccoli florets and any mixed vegetables of your choice into the pan. Stir-fry everything together for an additional 2-3 minutes until the broccoli turns bright green and the vegetables are tender yet crisp. This step is crucial for maintaining the vibrant colors and textures in your Teriyaki Shrimp Broccoli Stir Fry.

Step 4: Combine with Sauce
Pour the prepared teriyaki sauce over the shrimp and vegetable mixture in the skillet. Stir continuously for about 1-2 minutes, allowing the sauce to thicken and come to a gentle boil. You’ll know it’s ready when the sauce coats everything in a glossy finish—adjust thickness with more water if needed for your preferred consistency.

Step 5: Serve
Once everything is heated through and nicely combined, remove the skillet from heat. Serve your Teriyaki Shrimp Broccoli Stir Fry hot over a bed of steamed rice or quinoa. This dish is not only colorful and appetizing but also packed with nutrients, making it a fantastic option for any weeknight dinner!

Storage Tips for Teriyaki Shrimp Broccoli Stir Fry

Fridge: Store leftovers in an airtight container for up to 2 days to maintain freshness and prevent spoilage.

Freezer: If you want to freeze the Teriyaki Shrimp Broccoli Stir Fry, place it in a freezer-safe container and enjoy within 3 months. Thaw in the fridge overnight before reheating.

Reheating: For the best results, reheat on the stove over medium heat, adding a splash of water to keep it moist. Alternatively, use the microwave, stirring halfway through.

Room Temperature: If you have leftovers, it’s best served chilled and not kept at room temperature for more than 2 hours to ensure food safety.

What to Serve with Quick Teriyaki Shrimp Broccoli Stir Fry

Elevate your dinner experience by pairing this vibrant dish with complementary sides that enhance its flavors and textures.

  • Steamed Jasmine Rice: Complements the rich teriyaki sauce, providing a fluffy base that soaks up all the delicious flavors.

  • Quinoa Salad: A nutritious alternative to rice, this nutty grain adds a lovely crunch and can be mixed with fresh veggies for extra zest.

  • Crispy Spring Rolls: Serve these for a delightful textural contrast; the crunchiness pairs wonderfully with the tender shrimp and broccoli.

  • Sautéed Snap Peas: With their sweet snap, these green gems add even more color and an extra crunch to your dinner plate.

  • Miso Soup: This warm, umami-rich broth enhances the Asian theme, making the meal feel complete and cozy.

  • Chilled Cucumber Salad: A refreshing side with a sprinkle of sesame seeds, it provides a cool contrast to the heat of the stir fry.

  • Fresh Fruit Platter: Refreshing and sweet, a mix of melon or pineapple cleanses the palate after the savory stir fry.

These pairings not only complement the Teriyaki Shrimp Broccoli Stir Fry but also create a balanced and delightful meal experience.

Make Ahead Options

Preparing this Teriyaki Shrimp Broccoli Stir Fry in advance is a fantastic way to save time during busy weeknights! You can make the teriyaki sauce and refrigerate it in an airtight container for up to 3 days. Additionally, you can chop the vegetables, like broccoli and mixed veggies, up to 24 hours ahead to keep them fresh. When you’re ready to cook, simply sauté the shrimp first, add your prepped veggies, and then pour in the teriyaki sauce, stirring until everything is beautifully combined and heated through. By doing this, you’ll enjoy a scrumptious home-cooked meal with minimal effort, just as delightful as when freshly made!

Teriyaki Shrimp Broccoli Stir Fry Variations

Feel free to get creative with your Teriyaki Shrimp Broccoli Stir Fry, adding a personal touch to make it even more delicious!

  • Dairy-Free: Use coconut milk as a creamy alternative in the sauce for richness without dairy.

  • Mixed Veggies: Throw in bell peppers or snap peas for a colorful crunch. These vegetables bring their unique flavors to the dish!

  • Spicy Boost: Add sliced jalapeños or Thai chilies to the stir fry to increase the heat level and excite your palate. This variation adds a delightful kick that spice lovers will appreciate.

  • Protein Swap: Substitute shrimp with grilled chicken or crispy tofu for a different protein option. Each choice brings its own tasty profile, making meal time interesting!

  • Noodle Fusion: Toss in some cooked noodles for a hearty twist that turns your stir-fry into a filling meal. Whether you use rice noodles or soba, it adds a delightful dimension.

  • Veggie-Heavy: Replace half the shrimp with extra broccoli or zucchini for a plant-loving variation that’s still satisfying and texturally delightful. The more veggies, the merrier!

  • Soy-Free: Use coconut aminos instead of soy sauce to create a soy-free version that maintains rich flavors without the gluten. This swap keeps things light and healthy!

  • Serve with Quinoa: Try serving your stir-fry over quinoa instead of rice for a superfood boost. Quinoa adds a nutty flavor and is packed with protein, making your dish even more nourishing.

For more exciting weeknight ideas, our Cabbage Stir Fry and the tempting Air Fryer Salmon are sure to inspire your culinary journey! Enjoy experimenting!

Expert Tips for Teriyaki Shrimp Broccoli Stir Fry

  • Prep Ingredients First: Before you start cooking, have all your ingredients washed, chopped, and ready to go. This ensures smooth and quick stir-frying without delays.

  • Use High Heat: Stir-frying requires high heat to achieve that crispy texture. Make sure your wok or pan is hot enough before adding the shrimp and veggies to prevent steaming.

  • Don’t Overcrowd the Pan: Cooking in batches if necessary keeps the shrimp and vegetables from getting soggy. Overcrowding the pan can lead to steaming instead of the desired stir-fried effect.

  • Adjust Sauce Consistency: The sauce may thicken too much while cooking, so keep extra water handy to maintain your desired sauce thickness for the Teriyaki Shrimp Broccoli Stir Fry.

  • Taste as You Go: Always taste your sauce and vegetables as you cook, adjusting the salt or honey to suit your palate. The balance of flavors is key to a delicious result.

  • Use Fresh Ingredients: Opt for fresh garlic and ginger for the best flavor impact. It makes a significant difference in the overall taste of your stir fry!

Teriyaki Shrimp Broccoli Stir Fry Recipe FAQs

What type of shrimp should I use for the stir fry?
Absolutely, I recommend using deveined, cleaned shrimp for ease and convenience. Fresh shrimp will yield a more tender result, but if you’re short on time, frozen shrimp work just as well. Just make sure to thaw them thoroughly in the fridge before cooking to maintain quality.

How should I store leftovers from the Teriyaki Shrimp Broccoli Stir Fry?
Store any leftovers in an airtight container in the refrigerator for up to 2 days. This keeps the flavors intact while preventing spoilage. If you’re planning to eat it later, I suggest reheating it on the stove with a splash of water to keep everything moist and delicious!

Can I freeze Teriyaki Shrimp Broccoli Stir Fry?
Yes, you can freeze it! To do this, let the stir fry cool completely, then transfer it to a freezer-safe container. It will keep well for up to 3 months. When you’re ready to enjoy, thaw it overnight in the fridge and reheat it on the stove, stirring occasionally to heat through evenly.

What if my sauce is too thick?
No worries! If your sauce thickens too much while cooking, simply add a bit of water, one tablespoon at a time, until you reach your desired consistency. It’s always better to start with a little and add more as needed, so you don’t dilute the flavor too much!

Are there any dietary considerations I should be aware of?
Definitely! This dish is a great option for a gluten-free diet if you substitute light soy sauce with tamari or coconut aminos. Additionally, if you’re cooking for pets or those with shellfish allergies, consider swapping the shrimp for alternatives like tofu or chicken to keep everyone safe and satisfied.

Can I use frozen vegetables in this stir fry?
Yes, you can use frozen vegetables! Just keep in mind that they may release some additional moisture. A quick tip is to add them straight into the pan while still frozen; this will help keep the stir-fry crispy and vibrant. Enjoy experimenting with whatever veggies you have!

Teriyaki Shrimp Broccoli Stir Fry

Teriyaki Shrimp Broccoli Stir Fry: Quick & Flavorful Delight

This Teriyaki Shrimp Broccoli Stir Fry is a quick and delicious dinner option full of vibrant flavors.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Japanese
Calories: 320

Ingredients
  

For the Shrimp and Vegetables
  • 1 pound Shrimp, deveined and cleaned
  • 2 cups Broccoli florets fresh or frozen
  • 2 cups Mixed vegetables e.g., mushrooms, bell peppers, snap peas
For the Teriyaki Sauce
  • 3 cloves Garlic, minced freshly minced
  • 1 tablespoon Ginger, minced fresh
  • 1/4 cup Light Soy Sauce gluten-free alternatives can be used
  • 2 tablespoons Honey maple syrup is a vegan substitute
  • 1 tablespoon Rice Vinegar can be replaced with apple cider vinegar
  • 1/2 teaspoon Chili Flakes adjust to taste
  • 1 tablespoon Cornstarch can be substituted with potato starch
For Cooking
  • 2 tablespoons Vegetable Oil high smoke point oils such as canola or grapeseed
  • 1/2 cup Water for adjusting sauce thickness
  • to taste teaspoon Salt season to taste

Equipment

  • Wok
  • Medium bowl
  • skillet

Method
 

Step-by-Step Instructions
  1. In a medium bowl, combine minced garlic, ginger, soy sauce, honey, rice vinegar, chili flakes, cornstarch, and water. Whisk until combined and set aside.
  2. Heat half of the vegetable oil in a large wok over medium-high heat. Add the minced garlic and sauté for about 1 minute until fragrant. Toss in the shrimp, stir-frying for 2-3 minutes until pink and cooked.
  3. Integrate broccoli florets and any mixed vegetables into the pan. Stir-fry for an additional 2-3 minutes until the broccoli is bright green and the vegetables are tender yet crisp.
  4. Pour the prepared teriyaki sauce over the shrimp and vegetables. Stir continuously for about 1-2 minutes, allowing the sauce to thicken.
  5. Remove the skillet from heat and serve hot over steamed rice or quinoa.

Nutrition

Serving: 1servingCalories: 320kcalCarbohydrates: 40gProtein: 25gFat: 10gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 3gCholesterol: 200mgSodium: 800mgPotassium: 800mgFiber: 4gSugar: 8gVitamin A: 10IUVitamin C: 90mgCalcium: 60mgIron: 2mg

Notes

This dish is perfect for weeknight dinners and can be customized with various vegetables.

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