White Cheddar and Spinach Chicken Burgers for a Healthy Feast

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There’s something incredibly satisfying about turning humble ingredients into a dish that dazzles. These White Cheddar and Spinach Chicken Burgers are the perfect blend of comfort and healthy eating. With lean ground chicken, vibrant spinach, and the creamy richness of white cheddar, this recipe is a delightful alternative to traditional burgers, giving you a great high-protein option that the whole family will love. Not only are they easy to prepare in just a few steps, but they’re also versatile—feel free to swap in your favorite greens or experiment with different cheeses! Ready to elevate your weeknight dinners while keeping things wholesome? Let’s dive in!

Why are these burgers a game-changer?

Healthy Comfort: These White Cheddar and Spinach Chicken Burgers bring you the nostalgia of classic burgers with a nutritious twist, keeping your dinner guilt-free.
Quick Prep: With just a few simple steps, you can have a flavorful meal ready in no time—perfect for busy weeknights!
Flavor Explosion: The combination of creamy white cheddar and fresh spinach creates a depth of flavor that will impress your family and friends.
Versatile Choices: Feel free to customize with different greens or cheeses, making it a dish you’ll want to make again and again!
Crowd-Pleasing: Whether served at a summer barbecue or a cozy family dinner, these burgers are sure to be a hit, easily rivaling fast food options!
For more delicious chicken ideas, check out my recipes for Making Sesame Chicken and Crockpot Chicken Nachos.

White Cheddar and Spinach Chicken Burgers Ingredients

For the Patties
Lean Ground Chicken – A healthier protein base for these burgers; can be swapped with ground turkey for even lower fat.
Fresh Spinach – Adds nutrition and a pop of color; kale or Swiss chard can also be substituted for a different flair.
Sharp White Cheddar Cheese – Provides a creamy, bold flavor that perfectly complements the chicken; consider feta or goat cheese for a unique taste.
Garlic Powder – Elevates the depth of flavor; fresh minced garlic can be a delightful alternative if you prefer a stronger taste.
Panko Bread Crumbs – Creates a light texture and helps bind the patties; regular breadcrumbs may work but can make them denser.
Egg – Serves as a binding agent to keep the burgers together during cooking; be sure to use it for the right texture.
Salt and Pepper – Essential for enhancing flavors; adjust these to suit your personal taste preferences.

For Cooking
Olive Oil – Ideal for cooking over medium heat, providing a golden crust without the grease of traditional frying.

These White Cheddar and Spinach Chicken Burgers not only celebrate wholesome ingredients but also promise a satisfying meal that your family will ask for repeatedly!

Step‑by‑Step Instructions for White Cheddar and Spinach Chicken Burgers

Step 1: Mix Ingredients
In a large mixing bowl, combine the lean ground chicken, fresh spinach, shredded white cheddar cheese, garlic powder, salt, pepper, panko bread crumbs, and the egg. Mix gently using your hands or a spatula until just combined, being careful not to overwork the mixture, which can create tough burgers. This step sets the foundation for your juicy White Cheddar and Spinach Chicken Burgers.

Step 2: Form Patties
Once your mixture is well combined, divide it into equal portions and shape each into a patty about 1 inch thick. Make sure the patties are uniform in size for even cooking. Place the formed patties on a clean plate and let them rest for a few minutes, allowing them to firm up slightly and make flipping easier during cooking.

Step 3: Cook Burgers
Heat a tablespoon of olive oil in a skillet over medium heat until shimmering. Carefully add the patties to the skillet, avoiding overcrowding, and cook for 5-6 minutes on each side. Monitor the burgers closely; they’re done when they are golden brown and reach an internal temperature of 165°F (75°C). This crucial step ensures your White Cheddar and Spinach Chicken Burgers are not only delicious but also safe to eat.

Step 4: Serve
Once cooked, remove the patties from the skillet and let them rest for a minute. Serve your White Cheddar and Spinach Chicken Burgers on toasted buns, adding your favorite toppings like lettuce, tomato, or avocado. This final step transforms your cooked burgers into a delightful meal that everyone at the table will enjoy.

Storage Tips for White Cheddar and Spinach Chicken Burgers

Fridge: Store cooked White Cheddar and Spinach Chicken Burgers in an airtight container for up to 3 days. This keeps them fresh and ready for quick meals!

Freezer: For longer storage, freeze the burgers in a single layer on a parchment-lined baking sheet for about 2 hours, then transfer to a freezer-safe bag. They will last up to 3 months.

Reheating: When ready to enjoy, reheat in a skillet over medium heat for 5-6 minutes until heated through, or microwave for a quick option, ensuring they reach an appropriate temperature.

Wrapping: Always wrap leftovers tightly in plastic wrap or use a container with a tight seal to maintain freshness and prevent freezer burn.

Expert Tips for White Cheddar and Spinach Chicken Burgers

  • Patty Thickness: Keep patties about 1 inch thick for even cooking; this prevents some from being undercooked while others are overdone.
  • Use a Thermometer: Always check the internal temperature with a meat thermometer to ensure they reach 165°F (75°C) for safety.
  • Don’t Overmix: Mix the ingredients just until combined to prevent tough burgers; overworking the meat can result in a dense texture.
  • Experiment with Flavors: Add spices like paprika or fresh herbs to the mixture for an extra flavor boost in your White Cheddar and Spinach Chicken Burgers.
  • Resting Time: Let cooked patties rest for a few minutes after cooking; this allows the juices to redistribute, keeping them juicy when serving.
  • Topping Ideas: Elevate your burgers with unique toppings like caramelized onions, spicy mayo, or fresh herbs to wow your family and friends.

What to Serve with White Cheddar and Spinach Chicken Burgers

Elevate your meal by pairing these juicy burgers with delightful sides and beverages that balance and enhance each bite.

  • Sweet Potato Fries: Crispy on the outside and soft inside, they add a hint of sweetness that complements the savory burgers.
  • Garden Salad: A fresh mix of greens, tomatoes, and cucumbers can brighten your plate, offering a crunchy contrast to the burgers.
  • Creamy Coleslaw: The tangy creaminess of coleslaw creates a refreshing balance, cutting through the richness of cheddar.
  • Roasted Vegetables: Flavorful, seasoned veggies like zucchini and bell peppers add color and a healthy element to your meal.
  • Quinoa Salad: Nutty and hearty, quinoa mixed with herbs and lemon offers a protein boost that pairs beautifully with chicken.
  • Sparkling Water with Lime: A refreshing drink that cleanses your palate, making each bite of your White Cheddar and Spinach Chicken Burgers even more enjoyable.
  • Chocolate Chip Cookies: For a sweet finish, these classic treats provide a warm, comforting end to your meal that everyone loves.

Make Ahead Options

These White Cheddar and Spinach Chicken Burgers are perfect for meal prep, saving you time on busy weeknights! You can mix the ingredients and form the patties up to 24 hours in advance, simply cover them and refrigerate for maximum freshness. To maintain their juicy texture, place a piece of parchment paper between the patties before storing. When you’re ready to cook, just heat olive oil in a skillet and fry them for about 5-6 minutes on each side until they’re golden brown and reach an internal temperature of 165°F (75°C). This way, you’ll enjoy delicious burgers just as satisfying as freshly made, with minimal effort!

White Cheddar and Spinach Chicken Burgers Variations

Feel free to personalize your burgers with these tasty twists that will keep your family coming back for more!

  • Turkey Swap: Substitute ground chicken with ground turkey for a lighter burger that still packs in the flavor.
  • Different Greens: Use kale or Swiss chard instead of spinach for a unique taste while maintaining that nutritious vibe. These greens will lend their own delicious profiles to the dish!
  • Cheesy Choices: Try swapping the white cheddar for Havarti or Gouda, offering a creamy base that enhances the entire burger experience.
  • Spicy Kick: Add a diced jalapeño or red pepper flakes to the mixture for those who crave a little heat. Every bite bursts with a warming sensation.
  • Herb Infusion: Fresh herbs like basil or cilantro can take the flavor to exceptional heights, creating a garden-fresh vibe in every patty! Imagine the delightful aroma wafting through your kitchen.
  • Mushroom Addition: Incorporate finely chopped sautéed mushrooms into your mix for an earthy flavor and extra moisture that will elevate your burgers.
  • Savory Toppings: Elevate your burgers with toppings like caramelized onions or fresh avocado for an added depth that will surprise and satisfy!
  • Mix & Match: Combine different cheeses and greens for a fun twist, like feta with arugula, creating a flavor explosion that’s perfect for adventurous eaters.

Get ready to make these delicious burgers your own, and if you’re on the lookout for more delightful chicken recipes, check out my Chicken Chimichangas Perfectly Crispy or 3-Ingredient Italian Chicken for more culinary inspiration!

White Cheddar and Spinach Chicken Burgers Recipe FAQs

What type of ground chicken should I use for the burgers?
Absolutely! Lean ground chicken works best for these White Cheddar and Spinach Chicken Burgers. It provides a healthier protein option, keeping the burgers juicy and delicious. If you prefer a lighter option, feel free to swap the ground chicken with ground turkey instead!

How should I store leftover burgers?
Very simple! Store your cooked White Cheddar and Spinach Chicken Burgers in an airtight container in the fridge for up to 3 days. This keeps them fresh, making them perfect for quick meals later. Just remember to reheat them in a skillet for a few minutes to retain their juiciness.

Can I freeze the burgers for later use?
Definitely! To freeze, first lay the formed patties on a parchment-lined baking sheet and place them in the freezer for about 2 hours. Once they’re firm, transfer the patties to a freezer-safe bag, squeezing out as much air as possible. They can be stored for up to 3 months! When you’re ready to cook, just thaw them in the fridge overnight and cook as usual, ensuring they reach an internal temperature of 165°F (75°C).

How can I make the burgers more flavorful?
Great question! You can experiment by adding spices or herbs—like paprika, Italian seasoning, or even some crushed red pepper flakes—to the mixture before shaping the patties. This adds an exciting flavor twist! Just be careful not to over-mix; you want to maintain that juicy texture in your White Cheddar and Spinach Chicken Burgers.

Are these burgers safe for my kids or anyone with allergies?
Absolutely! But always be cautious if there are known allergies at the table. The ingredients in this recipe include common allergens like eggs and dairy (from the cheese). If you’re catering to someone with specific dietary restrictions, consider substituting with egg replacers or dairy-free cheese alternatives to ensure everyone can enjoy this healthy meal.

White Cheddar and Spinach Chicken Burgers

White Cheddar and Spinach Chicken Burgers for a Healthy Feast

Transform humble ingredients into delicious White Cheddar and Spinach Chicken Burgers for a wholesome meal everyone will enjoy.
Prep Time 15 minutes
Cook Time 12 minutes
Resting Time 5 minutes
Total Time 32 minutes
Servings: 4 burgers
Course: Dinner
Cuisine: American
Calories: 320

Ingredients
  

For the Patties
  • 1 pound Lean Ground Chicken Can be swapped with ground turkey for lower fat.
  • 2 cups Fresh Spinach Can substitute with kale or Swiss chard.
  • 1 cup Sharp White Cheddar Cheese Consider feta or goat cheese for a unique taste.
  • 1 teaspoon Garlic Powder Fresh minced garlic is a delightful alternative.
  • 1/2 cup Panko Bread Crumbs Regular breadcrumbs may work but can make them denser.
  • 1 large Egg Important for texture.
  • to taste Salt
  • to taste Pepper
For Cooking
  • 1 tablespoon Olive Oil For cooking over medium heat.

Equipment

  • Mixing Bowl
  • skillet
  • spatula
  • meat thermometer
  • Plate

Method
 

Step-by-Step Instructions
  1. In a large mixing bowl, combine the lean ground chicken, fresh spinach, shredded white cheddar cheese, garlic powder, salt, pepper, panko bread crumbs, and the egg. Mix gently until just combined, being careful not to overwork the mixture.
  2. Divide the mixture into equal portions and shape each into a patty about 1 inch thick. Let them rest for a few minutes.
  3. Heat a tablespoon of olive oil in a skillet over medium heat. Add the patties to the skillet and cook for 5-6 minutes on each side until golden brown and reach an internal temperature of 165°F (75°C).
  4. Remove the patties from the skillet and let them rest for a minute. Serve on toasted buns with your favorite toppings.

Nutrition

Serving: 1burgerCalories: 320kcalCarbohydrates: 20gProtein: 30gFat: 15gSaturated Fat: 6gPolyunsaturated Fat: 1gMonounsaturated Fat: 7gCholesterol: 100mgSodium: 500mgPotassium: 600mgFiber: 2gSugar: 1gVitamin A: 500IUVitamin C: 15mgCalcium: 250mgIron: 2mg

Notes

Keep patties about 1 inch thick for even cooking and always check internal temperature with a thermometer for safety. Let cooked patties rest to maintain juiciness.

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