As I stood in my kitchen, the crisp autumn air wafted in, inviting me to whip up something hearty and comforting. That’s when I decided to create the Autumn Sausage Pasta Squash—my ultimate fall favorite. This delightful one-skillet meal features the sweet, roasted flavors of butternut squash, savory smoked sausage, and tender Brussels sprouts, all coming together in just 55 minutes. It’s perfect for busy weeknights and ties in the heartiness we all crave as the leaves begin to change. Plus, it’s versatile: you can easily swap in different sausage types or embrace a vegetarian option if you’re feeling inspired. Curious about how this dish can satisfy your autumn cravings? Let’s dive in!
Why is Autumn Sausage Pasta Squash irresistible?
Comforting, This one-skillet dish marries savory flavors and seasonal ingredients, making it the ultimate comfort food for chilly nights.
Quick to prepare, You can whip this meal together in just 55 minutes, perfect for busy weeknights!
Versatile options abound—swap in spicy sausage or your favorite vegetables for a twist.
Nutrient-rich, The butternut squash and Brussels sprouts provide essential vitamins along with satisfying textures.
Crowd-pleasing appeal ensures everyone at the table will be reaching for seconds! For more autumn-inspired dishes, check out my Roasted Butternut Squash recipe to complement your comfort food feast.
Autumn Sausage Pasta Squash Ingredients
For the Roasted Vegetables
- Butternut Squash – Provides natural sweetness and a creamy texture when roasted; substitute with acorn squash or sweet potatoes if preferred.
- Brussels Sprouts – Adds depth and a slight crunch; trim and halve them for even roasting.
For the Pasta
- Bow Tie Pasta – The main carbohydrate source that absorbs flavors; can be replaced with any pasta of your choice for this Autumn Sausage Pasta Squash.
For the Sausage
- Smoked Sausage – Gives a rich, smoky flavor with a hearty texture; options include Cajun, Andouille, or regular smoked sausage, or try vegetarian sausage for a meat-free option.
For the Aromatics
- Garlic – Introduces a robust aroma; avoid overcooking to prevent bitterness.
- Fresh Thyme – Adds brightness and an herby note; use dried thyme if fresh is unavailable.
For the Sauce
- Butter – Creates a simple and creamy sauce; olive oil can be used for a dairy-free version.
- Smoked Paprika – Enhances the dish with warmth and earthy undertones.
Step‑by‑Step Instructions for Autumn Sausage Pasta Squash
Step 1: Preheat Oven
Begin by preheating your oven to 200°C (400°F). This step is crucial as it ensures that your butternut squash and Brussels sprouts roast evenly. While the oven heats, gather your ingredients and prepare your baking sheets for the roasted vegetables.
Step 2: Roast Butternut Squash
Cut the butternut squash into cubes and toss them with olive oil, salt, and pepper. Spread the squash evenly on a baking sheet, and roast in the preheated oven for about 15–20 minutes, or until they are tender and slightly caramelized. The warm, sweet aroma will fill your kitchen as they cook.
Step 3: Roast Brussels Sprouts
Next, halve the Brussels sprouts and toss them with olive oil, salt, and pepper. Add them to the same baking sheet as the squash or use a second one, placing them in the oven alongside the squash. Roast for 20–30 minutes until they are golden brown and tender, allowing their flavors to develop beautifully.
Step 4: Cook Pasta
In a large pot, bring salted water to a boil, then add the bow tie pasta. Cook the pasta according to package instructions until al dente, typically about 8–10 minutes. Before draining, reserve about half a cup of the starchy pasta water to help create a silky sauce later.
Step 5: Brown Sausage
While the pasta cooks, heat a tablespoon of olive oil in a large skillet over medium heat. Add the sliced smoked sausage and sauté until browned and heated through, about 5–7 minutes. Remove the sausage from the skillet and set it aside to retain its flavors.
Step 6: Sauté Garlic
In the same skillet, lower the heat and add minced garlic, cooking for about 1 minute until fragrant but not browned. Then, mix in a tablespoon of butter and allow it to melt fully, creating a luxurious base for your Autumn Sausage Pasta Squash.
Step 7: Combine Ingredients
Once the garlic is fragrant and the butter is melted, return the cooked sausage along with the drained pasta to the skillet. Add the roasted butternut squash and Brussels sprouts. Toss everything together, allowing the flavors to meld and adding reserved pasta water gradually until you reach your desired sauce consistency. Sprinkle in fresh thyme for an herbal note.
Expert Tips for Autumn Sausage Pasta Squash
Evenly Sized Vegetables: Cut the butternut squash and Brussels sprouts into uniform pieces to ensure they roast evenly and achieve that perfect caramelization.
Garlic Care: Watch your minced garlic closely! Overcooking can lead to bitterness; aim for just fragrant without browning for the ideal flavor in your Autumn Sausage Pasta Squash.
Pasta Water Magic: Reserve some of the starchy pasta water before draining; it helps create a silky sauce that clings beautifully to the pasta and veggies.
Flavor Boosting: If you’re craving a little heat, don’t hesitate to incorporate red pepper flakes or a dash of hot sauce into the dish while cooking.
Customize Your Protein: Feel free to experiment with different types of smoked sausage or even a vegetarian option; both will elevate the dish while keeping it deliciously hearty.
Variations & Substitutions for Autumn Sausage Pasta Squash
Feel free to let your creativity shine and make this comforting dish even more delightful to your taste buds!
Vegetarian Option: Swap smoked sausage for hearty vegetarian sausage crumbles for a plant-based twist. Embrace the rich flavors of this dish while keeping things meat-free!
Different Pasta Shapes: Try using penne, fusilli, or even gluten-free pasta instead of bow tie. Each shape brings its own unique texture and appeals to different palates.
Spicy Kick: Use spicy Andouille sausage for those who crave a little heat. The kick will perfectly complement the sweetness of the squash.
Additional Veggies: Toss in roasted zucchini, mushrooms, or even spinach to enhance the dish’s nutritional profile while adding vibrant, colorful elements that everyone will love.
Herb Variations: Experiment with fresh herbs like rosemary or sage instead of thyme. These herbs can offer a different aromatic experience that resonates beautifully with the fall season.
Cheesy Delight: Sprinkle freshly grated Parmesan or feta cheese on top for a savory, creamy finish. This simple addition can take your dish to the next level of comfort food.
Sauce Variety: Introduce a splash of balsamic glaze or a squeeze of lemon juice to brighten flavors. The acidity will elevate the dish, adding a refreshing contrast to the roasted ingredients.
For even more mouthwatering recipes that celebrate seasonal produce, don’t miss my Italian Sausage Breakfast dish that’s sure to impress at breakfast or brunch!
What to Serve with Autumn Sausage Pasta Squash?
To create a delightful dining experience, consider these mouthwatering pairings that bring out the comforting flavors of the season.
Crisp Green Salad: A refreshing salad featuring mixed greens, tart apples, and walnuts provides a crunchy contrast to the hearty pasta. The tartness of the apples complements the savory sausage beautifully.
Garlic Bread: Warm and buttery, garlic bread offers the perfect side for soaking up any leftover sauce and adds a rich, toasty note to your meal.
Roasted Autumn Vegetables: Enhance the dish with extra seasonal veggies like carrots and sweet potatoes. Their sweetness and caramelized edges will harmonize perfectly with your pasta.
Herbed Rice: Fluffy rice seasoned with fresh herbs adds a comforting and filling option. This mild flavor allows the richness of the sausage to shine through.
Creamy Polenta: Smooth and creamy polenta serves as a wonderful base, soaking up all the delicious sauce and enhancing the dish with a comforting texture.
Sparkling Apple Cider: A glass of sparkling apple cider can elevate your meal. The effervescence and sweetness provide a festive touch that echoes the flavors of autumn.
Pumpkin Pie: Conclude your meal with a slice of classic pumpkin pie, blending the season’s flavors in a comforting dessert that everyone loves. This sweetness will leave your guests happily satisfied.
Maple-Glazed Brussels Sprouts: For an extra veggie side, try Brussels sprouts tossed in a sweet maple glaze. The sweet and savory notes echo the flavors in the pasta, creating a beautiful harmony.
Chardonnay: A chilled glass of Chardonnay offers balanced acidity, enhancing the richness of your dish while providing a touch of elegance to your dinner table.
Make Ahead Options
These Autumn Sausage Pasta Squash ingredients are perfect for meal prep enthusiasts! You can roast the butternut squash and Brussels sprouts up to 24 hours in advance; allow them to cool completely before storing in an airtight container in the refrigerator. Additionally, you can cook the pasta and set it aside, drizzling a little olive oil to prevent sticking. When you’re ready to finish your meal, simply heat up a skillet, add the sautéed sausage, garlic, and roasted vegetables, then mix in the pasta along with a splash of reserved pasta water to bring everything back to life. This way, you’ll have a delicious one-skillet meal awaiting you after a busy day!
How to Store and Freeze Autumn Sausage Pasta Squash
Fridge: Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Make sure to let it cool completely before sealing to maintain freshness.
Freezer: This hearty Autumn Sausage Pasta Squash can be frozen for up to 3 months. Portion it into freezer-safe containers or bags, removing as much air as possible to prevent freezer burn.
Reheating: To reheat, thaw overnight in the fridge and then warm in a skillet over medium heat. You can add a splash of water or broth to keep it moist as it warms.
Make-Ahead: Prep the roasted vegetables and sausage in advance. Store them separately in the fridge for up to 2 days before combining with pasta for a quick meal!
Autumn Sausage Pasta Squash Recipe FAQs
What should I look for when selecting butternut squash?
Absolutely! When choosing butternut squash, look for a firm, heavy squash with a smooth, tan skin. Avoid any with soft spots or dark blemishes, as these may indicate spoilage. A perfectly ripe butternut squash will feel slightly heavy for its size and will have a matte finish on its skin.
How should I store leftovers of the Autumn Sausage Pasta Squash?
To store your delicious Autumn Sausage Pasta Squash, transfer any leftovers to an airtight container and refrigerate them for up to 3-4 days. Ensure the dish cools completely before sealing to lock in the freshness for longer. When you’re ready to enjoy it again, you can heat it gently on the stovetop or in the microwave!
Can I freeze Autumn Sausage Pasta Squash, and if so, how?
Yes, you can freeze this hearty dish! To do so, let it cool completely, and then portion it into freezer-safe containers or bags. Make sure to squeeze out as much air as possible to prevent freezer burn. This dish can be frozen for up to 3 months. When you’re ready to enjoy it, simply thaw it overnight in the fridge and reheat on the stovetop with a splash of water or broth to keep it moist.
What can I do if my pasta turns mushy?
If you find your pasta has become mushy, it’s likely due to overcooking. To avoid this in the future, always follow the package instructions and cook the pasta just until al dente, usually about 1–2 minutes less than the suggested time. Setting a timer can be a lifesaver! If you accidentally overcook it, consider blending the mushy pasta into a sauce or add it to a hearty soup instead.
Are there any dietary considerations for this recipe?
Very much! If you or someone you’re serving has dietary restrictions, you can easily adapt the Autumn Sausage Pasta Squash. For a vegetarian option, substitute the smoked sausage with a plant-based variety. Additionally, if you’re looking to make this dish gluten-free, simply use gluten-free pasta in place of bow tie pasta. It’s wonderfully versatile, and I encourage you to experiment!
Autumn Sausage Pasta Squash: Comforting Fall Flavor in One Skillet
Ingredients
Equipment
Method
- Preheat oven to 200°C (400°F). Gather ingredients and prepare baking sheets for roasting.
- Cut butternut squash into cubes, toss with olive oil, salt, and pepper, and roast for 15–20 minutes.
- Halve Brussels sprouts, toss with olive oil, salt, and pepper, and roast for 20–30 minutes until golden brown.
- Boil salted water, add bow tie pasta, and cook according to package instructions, reserve some pasta water.
- In a skillet, sauté sliced smoked sausage in olive oil until browned and heated through, about 5–7 minutes.
- Sauté minced garlic in the same skillet for about 1 minute until fragrant, then mix in butter to melt.
- Combine garlic, butter, sausage, drained pasta, roasted vegetables, and reserved pasta water in the skillet; toss to combine, adding thyme.