As the sun dipped low in the sky, the scent of smoky BBQ filled my kitchen, instantly transporting me to summer cookouts and backyard gatherings. If you’re craving a dish that’s not only delicious but also incredibly quick to whip up, these BBQ Chicken Wraps are just the ticket! Ready in 25 minutes, they’re perfect for busy weeknights or even packing for lunch on the go. The blend of tender BBQ chicken wrapped in a warm tortilla, paired with crunchy coleslaw, is not just a meal—it’s an experience. Plus, the beauty of these wraps lies in their versatility; feel free to switch out proteins or add your favorite veggies for a personal touch! How will you customize your perfect BBQ Chicken Wrap?
Why Are BBQ Chicken Wraps So Appealing?
Quick Prep Time: These BBQ Chicken Wraps can be on your table in just 25 minutes, making them a lifesaver for busy nights.
Endless Customization: Want to switch things up? You can easily replace chicken with turkey or even pulled pork, plus toss in your favorite veggies like bell peppers or corn.
Family-Friendly: Everyone will enjoy these wraps! They’re made to please all ages, making dinner time smoother and more enjoyable for everyone.
Meal Prep Ready: Prepare components ahead of time and enjoy fresh wraps throughout the week, a delightful option for your lunchbox like these Crockpot Chicken Nachos.
Flavor Explosion: The tangy BBQ sauce combined with creamy coleslaw packs a punch of flavor, making each bite a memorable experience.
Convenience: Wrap them up for picnics, potlucks, or quick dinners; these wraps are as portable as they are delicious!
BBQ Chicken Wraps Ingredients
For the Filling
• Cooked Chicken – Provides protein and substance; leftover rotisserie chicken can save you prep time.
• BBQ Sauce – Adds sweetness and tang; feel free to use any preferred BBQ sauce variety.
For the Wrap
• Tortillas (10-inch) – Forms the wrap structure; whole wheat or gluten-free options can be used for added nutrition.
• Green Cabbage – Provides crunch and freshness; finely shred for easier wrapping.
• Carrots – Adds sweetness and nutrients; grated carrots blend well in the coleslaw.
For the Dressing
• Mayonnaise or Greek Yogurt – Creates a creamy coleslaw dressing; use vegan mayo for a non-dairy option.
• Apple Cider Vinegar – Adds acidity to balance the flavors; lemon juice works as an alternative.
• Salt and Black Pepper – Enhances overall flavor, ensuring your BBQ Chicken Wraps are delicious to the last bite.
Step‑by‑Step Instructions for BBQ Chicken Wraps
Step 1: Warm Chicken
In a medium skillet, heat the shredded cooked chicken over medium heat for about 3-4 minutes, ensuring it’s warmed through. Pour in your favorite BBQ sauce, stirring until the chicken is glossy and evenly coated. This infuses the chicken with a smoky sweetness that’s key to your BBQ Chicken Wraps.
Step 2: Prepare Coleslaw
While the chicken heats, prepare the coleslaw. In a large bowl, toss together the finely shredded green cabbage and grated carrots. In a separate small bowl, whisk together mayonnaise or Greek yogurt, apple cider vinegar, salt, and black pepper until smooth, then combine this dressing with the veggies, letting the mixture sit for about 10 minutes to meld the flavors.
Step 3: Warm Tortillas
Next, warm the tortillas for the BBQ Chicken Wraps. Heat a dry skillet over medium-low heat, placing one tortilla in the pan for 30-45 seconds on each side, until just soft and pliable. This will make it easier to wrap the filling securely without tearing.
Step 4: Assemble Wraps
With the tortillas warmed, it’s time to assemble your BBQ Chicken Wraps. In the center of each tortilla, place a generous portion of the BBQ chicken followed by a scoop of the prepared coleslaw. Fold the sides of the tortilla inwards and then roll it tightly from the bottom to the top, enclosing all the delicious flavors.
Step 5: Serve
Your BBQ Chicken Wraps are now ready to be served! Enjoy them warm, either on their own or with extra BBQ sauce drizzled on top for an added punch of flavor. These wraps are perfect for a cozy family dinner or a quick lunch on the go!
Expert Tips for BBQ Chicken Wraps
Prep Chicken Wisely: Use leftover rotisserie chicken to save time. Just warm it up with BBQ sauce for juicy, tender filling.
Crunch Factor: Finely shred cabbage and grate carrots for a better coleslaw texture. This enhances the crunch in your BBQ Chicken Wraps.
Tortilla Technique: Warm tortillas in a dry skillet, making them pliable. This prevents tearing and helps keep the fillings secure.
Avoid Sogginess: Store the chicken and coleslaw separately until you’re ready to eat. This keeps tortillas from getting soggy.
Mix It Up: Don’t hesitate to customize! Substitute proteins or add your favorite veggies to create personalized variations of your BBQ Chicken Wraps.
Make-Ahead Magic: Prep components ahead of time for easy assembly on busy days; it’s a game changer for weeknight dinners!
What to Serve with BBQ Chicken Wraps
Ready to elevate your meal with perfect sides that complement every savory bite?
Crispy Sweet Potato Fries: These fried delights add a hint of sweetness and extra crunch, balancing the smoky chicken perfectly.
Fresh Green Salad: A light, vibrant salad with mixed greens and a tangy vinaigrette adds freshness, cutting through the richness of the wraps.
Corn on the Cob: Sweet, buttery corn provides a satisfying crunch and pairs wonderfully with the BBQ flavors, evoking summer cookouts.
Coleslaw: A side of coleslaw reinforces the crispy texture and creamy elements in the wraps; consider spicing it up with jalapeños for extra zing!
Fruit Salad: A refreshing mix of seasonal fruits adds a touch of sweetness to the meal. The natural sugars will contrast beautifully with the savory chicken!
Iced Lemonade: Cool and zesty, this drink offers a refreshing counterpoint to the rich flavors of the BBQ chicken wraps, perfect for warm days.
Invite your loved ones to share in this delightful feast, where every side enhances the satisfying experience of BBQ Chicken Wraps.
Storage Tips for BBQ Chicken Wraps
Fridge: Store assembled BBQ Chicken Wraps in an airtight container for 1-2 days. This helps maintain freshness while keeping the flavors intact.
Freezer: For longer storage, freeze the filled wraps individually wrapped in plastic wrap for up to 3 months. Once ready to eat, thaw overnight in the fridge and reheat.
Separate Storage: To avoid soggy tortillas, store the BBQ chicken and coleslaw separately in airtight containers for up to 3 days. This allows for a fresh assembly whenever you’re ready.
Reheating: Reheat wraps in a dry skillet over medium heat for 2-3 minutes per side or until warmed through, ensuring a crispy exterior. Enjoy the convenience of BBQ Chicken Wraps whenever you crave them!
BBQ Chicken Wraps: Variations & Substitutions
Feel free to let your creativity shine and customize these wraps to suit your taste buds and pantry!
Protein Swap: Use shredded turkey or pulled pork instead of chicken for a delightful twist. You’ll discover a whole new flavor profile that excites every bite.
Veggie Add-Ins: Toss in diced bell peppers, sweet corn, or even jalapeños for extra crunch and taste. These colorful additions brighten the wraps and enhance the nutritional value.
Spicy Kick: Amp up the flavor with a dash of hot sauce or chipotle powder in the coleslaw. Just a little heat can elevate your BBQ Chicken Wraps to new heights!
Herbaceous Touch: Add fresh herbs like cilantro or parsley to the coleslaw for a refreshing herbal note that complements the smoky BBQ flavor wonderfully.
Creamy Alternatives: Substitute mayonnaise with avocado or hummus for a creamy, dairy-free dressing. The rich texture will enhance your wraps, providing a new experience with every bite.
Whole Grain Twists: Switch out regular tortillas for whole wheat or spinach wraps, which offer added fiber and a touch of vibrant color, pleasing both your palate and your eyes.
Crunchy Texture: Incorporate crushed tortilla chips or fried onions into the slaw for an extra-textured surprise. The crunchiness will create a satisfying contrast to the tenderness of the chicken.
Flavorful Marinades: Marinate your chicken in a zesty sauce, like orange or garlic soy sauce, before grilling or sautéing. This infusion of flavor will create a BBQ Chicken Wrap that’s unforgettable!
For even more delicious ideas, check out these fun variations in Korean Fire Chicken or try a comforting bite like Lazy Chicken Parmesan to expand your wrap-making repertoire.
Make Ahead Options
These BBQ Chicken Wraps are a fantastic choice for meal prep enthusiasts looking to save time! You can prepare the shredded chicken and mix the ingredients for the coleslaw up to 3 days in advance; simply refrigerate them in separate airtight containers to prevent the tortillas from getting soggy. Furthermore, you can warm the tortillas just before serving to keep them fresh and pliable. When you’re ready to enjoy, assemble your wraps with the BBQ chicken and coleslaw, and you’ll have a delicious meal ready in minutes—perfect for busy weeknights! Whether for lunch or dinner, these make-ahead BBQ Chicken Wraps will always taste just as delightful as when freshly made.
BBQ Chicken Wraps Recipe FAQs
What type of chicken is best for BBQ Chicken Wraps?
Absolutely! Using cooked chicken, like leftover rotisserie chicken, is ideal for these BBQ Chicken Wraps. It saves prep time and adds a lovely depth of flavor. Just shred it and warm it with your BBQ sauce for a deliciously cozy filling.
How do I store leftover BBQ Chicken Wraps?
For storing, place any assembled BBQ Chicken Wraps in an airtight container and refrigerate them for 1-2 days. This helps keep the wraps fresh and maintains their flavors. If you’re concerned about sogginess, consider separating the chicken and coleslaw until you’re ready to eat.
Can I freeze BBQ Chicken Wraps?
Very! To freeze the wraps, individually wrap each one in plastic wrap and place them in a freezer-safe bag or container. They can be stored for up to 3 months. When you’re ready to enjoy them, thaw overnight in the fridge and reheat in a dry skillet for that crispy texture.
Why do my wraps fall apart?
Oh no! If your BBQ Chicken Wraps are falling apart, it’s often due to overfilling or not warming the tortillas properly. Make sure to warm the tortillas to make them pliable and consider using parchment paper to wrap your wraps tightly. This keeps everything secure and mess-free!
Are BBQ Chicken Wraps suitable for those with allergies?
Certainly! You can customize BBQ Chicken Wraps to fit various dietary needs. If someone has a dairy allergy, simply use vegan mayo for the coleslaw dressing. Always check your BBQ sauce for allergens, and feel free to swap out ingredients based on specific dietary restrictions. Always prioritize safety for those with allergies!
How long can I keep the ingredients for BBQ Chicken Wraps?
For the best experience, store chicken and coleslaw separately in airtight containers for up to 3 days in the fridge. This keeps each component fresh and delicious, allowing you to assemble the wraps on demand! Enjoy your meals without the worry of spoilage.
Savory BBQ Chicken Wraps: Quick Dinner Delight for Families
Ingredients
Equipment
Method
- Warm the shredded cooked chicken in a skillet over medium heat for 3-4 minutes. Add BBQ sauce and stir until coated.
- In a bowl, toss shredded cabbage and grated carrots. Mix dressing ingredients in another bowl and combine with veggies; let sit for 10 minutes.
- Warm tortillas in a dry skillet over medium-low heat for 30-45 seconds on each side.
- Assemble wraps by placing BBQ chicken and coleslaw on each tortilla. Fold sides and roll tightly.
- Serve warm, optionally with extra BBQ sauce.