Beef and Rotini in Garlic Parmesan Sauce: A Perfect Weeknight Meal

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Picture this: a steaming bowl of rotini pasta coated in a creamy garlic Parmesan sauce, studded with savory bites of seasoned beef and topped with fresh parsley and extra cheese. Sounds comforting, doesn’t it? Beef and Rotini in Garlic Parmesan Sauce is the ultimate dish for those nights when you crave something hearty, flavorful, and easy to make. It’s quick enough for a busy weeknight but indulgent enough to impress family and friends.

Why Beef and Rotini in Garlic Parmesan Sauce Is a Crowd-Pleaser

This dish checks all the boxes for a comforting meal:

  • Quick and Easy: Ready in under an hour.
  • Rich and Creamy: The garlic Parmesan sauce is luscious and satisfying.
  • Family-Friendly: Even picky eaters will ask for seconds.
  • Customizable: Adjust the spices or add vegetables to suit your taste.

Ingredients for Beef and Rotini in Garlic Parmesan Sauce

Here’s what you’ll need to whip up this delicious recipe:

For the Pasta

IngredientAmountPurpose
Rotini pasta12 oz (340g)The hearty base that holds the sauce.
Salt (for boiling water)1 tspEnhances the pasta’s flavor.

For the Beef

IngredientAmountPurpose
Ground beef1 lb (450g)Adds a savory, meaty element.
Onion1 medium, dicedProvides sweetness and depth.
Garlic3 cloves, mincedInfuses bold, aromatic flavor.
Salt½ tspBalances the flavors in the beef.
Black pepper¼ tspAdds a subtle kick.

For the Garlic Parmesan Sauce

IngredientAmountPurpose
Unsalted butter2 tbspCreates the base for the sauce.
All-purpose flour2 tbspThickens the sauce into a creamy consistency.
Whole milk (or half-and-half)2 cups (480ml)Forms the rich, creamy foundation.
Parmesan cheese½ cup (50g)Adds a sharp, savory bite.
Italian seasoning1 tspInfuses the sauce with herbal notes.
Red pepper flakes (optional)¼ tspProvides a subtle heat.
Salt and pepperTo tasteBalances and enhances flavors.

For Garnish

IngredientAmountPurpose
Fresh parsley¼ cup, choppedAdds a pop of color and freshness.
Extra Parmesan cheeseTo tasteEnhances the cheesy goodness.

Step-by-Step Instructions

1. Cook the Pasta

  1. Bring a large pot of salted water to a boil.
  2. Add the rotini pasta and cook according to the package instructions until al dente.
  3. Drain the pasta, reserving about ½ cup of the pasta water, and set aside.

2. Cook the Beef

  1. Heat a large skillet over medium heat.
  2. Add the ground beef and cook, breaking it apart with a spatula, until browned.
  3. Stir in the diced onion and minced garlic. Cook for 3–4 minutes until the onion is softened and fragrant.
  4. Season the beef mixture with salt and pepper.
  5. Remove the beef mixture from the skillet and set it aside.

3. Make the Garlic Parmesan Sauce

  1. In the same skillet, melt the butter over medium heat.
  2. Sprinkle in the flour and whisk constantly to form a smooth roux. Cook for 1–2 minutes until the roux turns a light golden color.
  3. Gradually whisk in the milk, making sure there are no lumps.
  4. Cook the mixture for 3–4 minutes, stirring frequently, until the sauce thickens.
  5. Stir in the Parmesan cheese, Italian seasoning, red pepper flakes (if using), and additional salt and pepper to taste. Mix until the cheese is fully melted and incorporated.

4. Combine the Ingredients

  1. Return the cooked beef mixture to the skillet with the sauce.
  2. Add the drained rotini pasta and toss everything together until the pasta is fully coated in the sauce.
  3. If the sauce is too thick, add a splash of the reserved pasta water to loosen it to your desired consistency.

5. Garnish and Serve

  1. Divide the pasta among serving plates or bowls.
  2. Garnish with freshly chopped parsley and extra Parmesan cheese.
  3. Serve hot and enjoy the creamy, savory goodness!

Pro Tips for the Perfect Dish

  1. Use Freshly Grated Parmesan Cheese: Pre-grated cheese doesn’t melt as smoothly and can alter the sauce’s texture.
  2. Cook Pasta Al Dente: Slightly undercooked pasta holds up better when tossed in the sauce.
  3. Add Vegetables: Stir in spinach, mushrooms, or roasted bell peppers for extra nutrients and flavor.
  4. Adjust Seasonings: Taste as you go and adjust the salt, pepper, and spices to your liking.
  5. Make It Spicy: Add more red pepper flakes or a dash of hot sauce for a bolder flavor.

Nutritional Information

NutrientPer Serving (Approx.)
Calories450
Protein25g
Fat20g
Carbohydrates40g
Fiber3g
Sodium720mg

Serving Suggestions

Pair this dish with:

  • A Fresh Salad: A simple green salad with a tangy vinaigrette balances the richness of the sauce.
  • Garlic Bread: Perfect for soaking up any extra sauce.
  • Roasted Vegetables: Oven-roasted broccoli or asparagus complements the creamy pasta beautifully.

Frequently Asked Questions

1. Can I use a different type of pasta?

Yes! Penne, fusilli, or farfalle work just as well in this recipe.

2. Can I make this dish ahead of time?

You can prepare the components in advance, but it’s best to combine and reheat them just before serving for optimal freshness.

3. How do I store leftovers?

Place leftovers in an airtight container and refrigerate for up to 3 days. Reheat gently on the stovetop or in the microwave, adding a splash of milk if needed to loosen the sauce.

4. Can I use a different protein?

Absolutely! Ground turkey, chicken, or even sausage are great substitutes for beef.

5. How do I make this dish vegetarian?

Omit the ground beef and replace it with sautéed mushrooms, lentils, or plant-based crumbles.

6. Can I freeze this dish?

The sauce can be frozen separately for up to 3 months. Thaw in the refrigerator overnight and reheat gently before combining with freshly cooked pasta.

Conclusion: Why You’ll Love Beef and Rotini in Garlic Parmesan Sauce

Beef and Rotini in Garlic Parmesan Sauce is everything you want in a meal: comforting, flavorful, and easy to make. Whether it’s a quiet dinner for two or a family gathering, this dish delivers on taste and simplicity. Plus, with so many ways to customize it, you’ll never tire of this recipe.

What are you waiting for? Gather your ingredients and create a dish that’s sure to impress. Don’t forget to share it with your friends and family—they’ll thank you for it!

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Beef and Rotini in Garlic Parmesan Sauce: A Perfect Weeknight Meal


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  • Author: Emma
  • Total Time: 40 minutes
  • Yield: 4 servings

Description

Indulge in this creamy, savory dish of beef and rotini pasta smothered in a rich garlic Parmesan sauce. It’s quick, comforting, and full of flavor—perfect for a weeknight meal or a cozy dinner with family and friends.


Ingredients

For the Pasta:

  • 12 oz (340g) rotini pasta
  • 1 tsp salt (for boiling water)

For the Beef:

  • 1 lb (450g) ground beef
  • 1 medium onion, diced
  • 3 cloves garlic, minced
  • ½ tsp salt
  • ¼ tsp black pepper

For the Garlic Parmesan Sauce:

  • 2 tbsp unsalted butter
  • 2 tbsp all-purpose flour
  • 2 cups (480ml) whole milk (or half-and-half)
  • ½ cup (50g) Parmesan cheese
  • 1 tsp Italian seasoning
  • ¼ tsp red pepper flakes (optional)
  • Salt and pepper, to taste

For Garnish:

  • ¼ cup fresh parsley, chopped
  • Extra Parmesan cheese, to taste

Instructions

  • Cook the Pasta:
    • Bring a large pot of salted water to a boil. Add the rotini pasta and cook according to the package instructions until al dente. Drain the pasta, reserving about ½ cup of the pasta water, and set aside.
  • Cook the Beef:
    • Heat a large skillet over medium heat. Add the ground beef and cook, breaking it apart with a spatula, until browned. Stir in the diced onion and minced garlic. Cook for 3–4 minutes until the onion is softened and fragrant. Season the beef with salt and pepper. Remove from heat and set aside.
  • Make the Garlic Parmesan Sauce:
    • In the same skillet, melt the butter over medium heat. Add the flour and whisk constantly to form a smooth roux. Cook for 1–2 minutes until the roux turns a light golden color.
    • Gradually whisk in the milk, making sure there are no lumps. Continue to cook, stirring frequently, for 3–4 minutes until the sauce thickens.
    • Stir in the Parmesan cheese, Italian seasoning, red pepper flakes (if using), and additional salt and pepper to taste. Mix until the cheese is fully melted and incorporated.
  • Combine the Ingredients:
    • Return the cooked beef mixture to the skillet with the sauce. Add the drained rotini pasta and toss everything together until the pasta is fully coated in the sauce. If the sauce is too thick, add a splash of the reserved pasta water to reach your desired consistency.
  • Garnish and Serve:
    • Divide the pasta among serving plates or bowls. Garnish with freshly chopped parsley and extra Parmesan cheese. Serve hot and enjoy!

Notes

  • Use Freshly Grated Parmesan Cheese: It melts better and results in a creamier sauce.
  • Cook Pasta Al Dente: Slightly undercooked pasta holds up better in the sauce.
  • Add Vegetables: Spinach, mushrooms, or roasted bell peppers are great additions for more flavor and nutrition.
  • Adjust Seasonings: Taste as you go and adjust salt, pepper, and spices to your liking.
  • Make It Spicy: Add more red pepper flakes or a dash of hot sauce for extra heat.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Italian-American

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