Description
This Broccoli Crunch Salad is a vibrant, nutritious, and refreshing dish packed with fresh broccoli, crunchy pumpkin seeds, sweet dried cranberries, and a creamy tangy dressing. It’s the perfect side dish for any meal or a healthy option for meal prep!
Ingredients
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2 cups fresh broccoli florets, chopped
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1 cup grated carrots
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1/2 cup finely diced red onion
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1/2 cup dried cranberries
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1/2 cup pumpkin seeds
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1/2 cup crispy bacon bits (optional)
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1/2 cup Greek yogurt
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2 tablespoons white wine vinegar
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2 tablespoons maple syrup
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1/4 teaspoon garlic powder
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1/4 teaspoon black pepper
Instructions
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Prepare the Broccoli: Wash the fresh broccoli florets under cold water, pat them dry, and chop into bite-sized pieces.
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Chop and Grate: Grate the carrots and finely dice the red onion. If you want a milder onion flavor, soak the diced onion in cold water for a few minutes before adding to the salad.
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Make the Dressing: In a small bowl, whisk together Greek yogurt, white wine vinegar, maple syrup, garlic powder, and black pepper until smooth and creamy.
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Combine Ingredients: In a large mixing bowl, add the chopped broccoli, grated carrots, diced red onion, dried cranberries, pumpkin seeds, and crispy bacon bits (if using).
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Mix the Salad: Drizzle the dressing over the ingredients and toss gently until everything is well-coated.
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Chill and Serve: Cover and refrigerate for at least 30 minutes before serving to allow flavors to meld. Serve chilled or at room temperature.
Notes
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For extra crunch, add the pumpkin seeds and bacon bits just before serving.
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You can lightly steam the broccoli for 2-3 minutes if you prefer a softer texture.
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Feel free to substitute the dressing with balsamic vinaigrette, honey mustard, or an avocado-based dressing.
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To make it a complete meal, add grilled chicken, chickpeas, or tofu for extra protein.
- Prep Time: 20 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: No-cook
- Cuisine: American