A Meal That Brings Everyone Together
There’s something special about a meal that can bring people together, and for my family, Mexican-inspired dishes have always been the ultimate crowd-pleaser. Whether it’s taco night, nacho platters, or sizzling fajitas, there’s something about those bold spices, melted cheese, and hearty ingredients that instantly creates a warm and festive atmosphere.
But as much as I love making burritos, I don’t always have time to roll and assemble them one by one—especially on busy weeknights. That’s where this Chicken Burrito Casserole comes in. It takes all the best parts of a burrito—tender shredded chicken, seasoned rice, black beans, melty cheese, and fire-roasted chilies—and bakes them together into one dish. No rolling, no extra mess, just pure, effortless comfort food.
The first time I made this, I was skeptical about whether it would truly capture that classic burrito flavor, but the moment I pulled it out of the oven and took a bite, I was hooked. The rice absorbs all the flavors of the broth, spices, and chilies, the cheese melts into golden perfection, and every bite is packed with savory, zesty goodness.
Now, this dish has become a family favorite—one of those go-to meals that I can prep quickly, pop in the oven, and have ready just in time for dinner. It’s great for meal prep, leftovers taste even better the next day, and it’s easy to customize with different toppings and mix-ins. Whether you’re making this for a weeknight dinner, a potluck, or a game-day gathering, this casserole is guaranteed to be a hit.
Why You’ll Love This Chicken Burrito Casserole
1. All the Flavor of Burritos Without the Extra Work
No need to roll individual burritos or make multiple components separately—everything is baked together in one dish, letting the oven do the work for you.
2. A One-Dish Wonder
Minimal dishes mean less cleanup! Everything goes into a single baking dish, making this a hassle-free meal with maximum flavor.
3. Packed with Protein and Fiber
With lean shredded chicken, black beans, and whole-grain rice, this meal is high in protein and fiber, making it both filling and nutritious.
4. Great for Meal Prep
This casserole stores beautifully and tastes even better the next day. You can prepare it ahead of time, refrigerate it, and simply reheat it when you’re ready to eat.
5. Customizable to Your Taste
Spice it up, tone it down, or make it vegetarian—this recipe is easily adaptable to fit your preferences.
What You’ll Need (Ingredients)
For the Base:
- ½ cup finely diced onion
- 1 red bell pepper, diced
- 1 cup uncooked parboiled long-grain brown rice (or white rice)
- 3 tablespoons fajita seasoning (homemade or store-bought)
- ⅛ teaspoon cayenne pepper (optional)
- 1 cup frozen corn kernels
- 1 (14-ounce) can low-sodium black beans, drained and rinsed
- 5 cups shredded cooked chicken
- 3 cups reduced-sodium chicken broth
- 1 (4-ounce) can mild green chilies
- 1 tablespoon olive oil
- 2 tablespoons tomato paste
For the Topping:
- 1¼ cups shredded Monterey Jack cheese
How to Make It (Directions)
- Layer the Ingredients: In a greased 9×13-inch baking dish, combine onions, bell peppers, uncooked rice, fajita seasoning, and cayenne.
- Mix the Broth: In a separate bowl, whisk together chicken broth, green chilies, tomato paste, and olive oil, then pour over the rice mixture.
- Add the Protein: Stir in shredded chicken, black beans, and corn.
- Bake to Perfection: Cover with foil and bake at 400°F for 65–70 minutes, or until the rice absorbs most of the liquid.
- Top with Cheese: Remove the foil, sprinkle shredded cheese evenly over the top, and bake for an additional 5–10 minutes until melted and slightly golden.
- Cool & Serve: Let it rest for 5–10 minutes before serving. Garnish with cilantro, salsa, avocado, or your favorite toppings.
Nutritional Breakdown (Per Serving Estimate)
- Calories: 343 kcal
- Carbohydrates: 24g
- Protein: 29g
- Fat: 14g (Saturated: 5g)
- Cholesterol: 81mg
- Sodium: 573mg
- Fiber: 2g
- Sugar: 3g
